Partners In UpBringing Himani and Kalyani

Join us in this episode as we welcome a truly unique guest, Jayne Ruff, who brings together the worlds of parenting and leadership coaching. With her rich and diverse background, she offers invaluable insights into the art of parenting through her theory of the importance of rebalancing.

Jayne Ruff is not only a parenting coach but also a leadership coach and co-author of the recently launched book, "Imperfect Parenting: Honest Stories From Global Parents." In our engaging conversation, we delve into:


Exploring the concept of the Rebalancing Act and its significance in modern parenting.
Adopting a flexible mindset to achieve effective rebalancing in our lives.
Practical tools for rebalancing, including the Value Compass and the power of starting small.
Navigating the journey of rebalancing for full-time moms and dads.
Jayne's personal journey of becoming both a parenting and leadership coach simultaneously.

Tune in as we uncover valuable strategies and honest stories that will inspire you to embrace a more balanced approach to parenting and leadership.



Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

 - Episodes released as on today - 63 episodes
with different parenting experts and inspiring parents

 - Podcast available on Spotify, Apple
Podcasts, Google Podcasts, Amazon Music, JioSavn

 - Ranked as No.1 podcast in the parenting
category on Apple Podcasts - Aug '2022-2023

 

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.



#ParentingTips #ParentingInsights #LeadershipDevelopment #LifeBalance #MindfulParenting #PersonalGrowth #ProfessionalGrowth #PodcastEpisode #PodcastInterview #AuthorLife #CoachingJourney #GlobalParenting #FamilyBalance #WorkLifeIntegration #ParentingLeadership #PodcastCommunity #InspiringConversations #partnersinupbrigning #parenting #parentingcoach #worklifebalance #parentingpodcast








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Do you ever find yourself caught in a whirlwind of negative thoughts?
In this episode, we've brought to light the often overlooked issue of parental anxiety and depression, which affects 1 out of 5 women and 1 out of 10 men after becoming parents. Our guest, the inspiring parent Jenna Clancey, who is not only a mental health professional but also a mom and an author of the book Imperfect Parenting; honest stories from global parents who has faced anxiety leading to depression, bravely shares her journey of overcoming these challenges.

During our conversation, Jenna touches upon several key points:


How does one experience anxiety in parenthood?
Ways to identify it.
The initial steps to take after recognition.
Addressing concerns about medication, including potential side effects and dependency.
The impact on children and relationships between partners.

And much, much more...

Also do checkout this Instagram account which has given a lot of strength to Jenna! @theconnectedreader.  

Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.


 - Podcast available on Spotify, Apple
Podcasts, Google Podcasts, Amazon Music, JioSavn

 - Ranked as No.1 podcast in the parenting
category on Apple Podcasts - Aug '2022-2023


Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.

#ParentingAnxiety #DepressionAwareness #MentalHealthParenting #AnxietySupport

#ParentingStruggles #DepressionInParenthood #ParentingJourney #MentalHealthAwareness

#AnxiousParenting #ParentingChallenges #partnersinupbringing








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Trying hard to understand teenagers' world?

Whether you're parenting a teenager, pre-teen, or primary school student, this episode remains pertinent. Understanding the world of teenagers and deciphering their often perplexing behavior can be challenging for any parent. Some of us are already immersed in this experience, while others are beginning to notice the signs, leaving many wondering if they're adequately prepared to navigate the teenage years.

In today's episode, our guest, Dr. Dinesh Nehete, sheds light on the intricacies of the teenage world and offers insights for parents on how to navigate this period smoothly from the outset. He discusses strategies for minimizing conflicts and building stronger bonds to alleviate parental anxieties and empower teenagers to make sound decisions.

Dr. Dinesh, a PhD in Physics, transitioned from a successful corporate career to pursue his passion for parenting coaching and counseling in 2014. Drawing from his observations of adult behavior in leadership roles and his experiences as a parent of a hyperactive child, he founded two NGOs—Enreach Foundation and Enreach Learning—with a mission to raise awareness about child development among parents. To date, he has trained over 18,000 parents and assisted 45+ schools and their educators.



 We have covered the following in this episode:

 - What is the teenage world like?

 - Why do teenagers turn rebelious?

 - How can we respect their privacy?

 - How can we help them take right decisions?

 - How can parents build strong bonds with
their teenagers

 - How do the childhood experiences create scars and affect the professional performance?

Connect on linked in with⁠ Dr. Dinesh Nehete  ⁠

Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges
with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.



#TeenParentingInsights #NavigatingTeenageYears #ParentingTeens #TeenParentingTips #ParentingChallenges #TeenageParentingAdvice #TeenLife #ParentingStruggles #TeenageYears #SupportingTeens #ParentingPodcast




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Are You Nurturing a Chess Champion?

In this episode we are in conversation with Sagar Shah- International Master and the Co-Founder of worlds biggest chess platform - ChessBase. Sagar is a well known personality in the world of chess. He is a trainer, a chess journalist and a commentator. He also leads many inititives to raise fund for chess players as well as provide an infrastructure for them.

Sagar has shared his views on the following with us in an attempt to help parents in supporting their child to become a champion:



1. How to understand the interest of the child in sports

2. Role of Child, Parent, Coach in making of a champion

3. What does an ecosystem in chess include

4. How to select the right coach for your child?

5. Investment required from parents of a chess champion

6. Importance of physical fitness as a chess player

7. Impact and skills developed because of Chess in your child

8. Parents approach towards wins and losses

⁠Partners in UpBringing⁠ is India's No. 1 parenting podcast run
by ⁠Himani⁠ & ⁠Kalyani⁠, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral
challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

 - Podcast available on Spotify, Apple Podcasts, Google
Podcasts, Amazon Music, JioSavn

 - Ranked as No.1 podcast in the parenting category on Apple
Podcasts - Aug '2022-2023

 Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.

#ChessChampionParenting
#StrategicParenting #ParentingTactics #ChessMindset #PartnersInUpbringing
#ParentingStrategies #CheckmateChallenges #ChessParenting #WinningMoves
#ChessChampionJourney

#sagarshah
#internationalchesschampion #internationalchampion #chessworld
#chesstournaments #gukesh #praggs




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Do you know your child's strengths?

 

In this episode we have shared the a scientific parenting formula for your parenting journey that is derived by you, It’s a philosophy based on identifying strengths of a person(s) to increase the chances of success.  Our guest Anuja Rathi is a experience Trained
International Strengths Coach, and we have discussed the following with her:

  1. What is strength based approach ?

2. Strength based approach applied to parenting.

3. Types of Strengths in adults and Children.

4. Complimenting diverse strengths in the family?

5. Approach towards weaknesses.

6. Focus on Strengths is a formula to success.



⁠Partners in UpBringing⁠ is India's No. 1 parenting podcast run
by ⁠Himani⁠ & ⁠Kalyani⁠, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development,
instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

 - Podcast available on Spotify, Apple Podcasts, Google
Podcasts, Amazon Music, JioSavn

 - Ranked as No.1 podcast in the parenting category on Apple
Podcasts - Aug '2022-2023

 

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.



#StrengthBasedParenting #EmpowerKids #ParentingWithPositivity #SupportiveParenting #BuildingResilience #PositiveParenting #EmbraceTheirStrengths #ParentingJourney #NurturingPotential #CelebrateSuccesses #ParentingTips #FamilyFirst #MomLife #DadLife #ParentingHacks #KidsDeserveIt #ParentingGoals #ModernParenting #ParentingCommunity #ChildhoodUnplugged #ParentingWin #MomsOfInstagram #DadsOfInstagram #ParentingInspiration #PositiveVibesParenting

 








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What are you gifting your children? 

Is it their favourite Toy? Or something that they will cherish for ever?

It’s a gifting season, and we are talking about the biggest gift we can give to our children with our speaker Sarah Ezrin,

Sarah is a senior yoga teacher and teacher trainer, teaching all around the world for 15 years. She is a
mother to 2 young boys and is the author of the newly released book  - Yoga of Parenting: 10 Yoga based practices which help you stay grounded, connect with your kids and be kind to yourself.  

In this episode we are discussing one chapter from her book - What is the biggest gift we can give our children, which focusses on Being Present for them and for yourself! We have covered:

1. Being AWARE of where our attention is Being PRESENT in the Moment

2. It's Always Quality time over Quantity time with your child

3. You deserve your own presence!

4. Multitasking may be a Myth.

5. Yoga & Meditation enables awareness



Order NOW - Order your copy of the book

Connect with Sarah Ezrin or on IG @sarahezrinyoga



Partners in UpBringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to
unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable
advice.

  - Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

 - Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023



Becoming parents is natural, but parenthood is
not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.



















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Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message