22 episodes
Upgrade Mommies Jordan Brohm
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- Kids & Family
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5.0 • 5 Ratings
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Upgrade Mommies is a podcast for moms who have lost their way, and are seeking a way back to happiness. It's for moms who struggle with all the usual shit... pregnancy, stress, and raising kids, all while trying to keep their own identity (which in and of itself is a BITCH!) Mommies of all walks of life are in need of a major upgrade, mentally and physically. And that, my friends, is why I started this show.
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Kids aren’t a death sentence
Your life isn’t over when you have kids…You can still travel and do thing for yourself.Taking your kids with you and letting them learn along the way can be the best lessons they can have.
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Make the most out of a bad situation.
Turning the negative things that pop up in life into a positive is difficult but try to make it fun!!Reconfiguring how you think and the way you say things is so crucial.
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How I found My Tribe!!
Being social while parenting and keeping up on the house work can be difficult. It’s also VERY necessary in order to meet the people the universe draws you to.
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Working Partner
Having a partner who works like crazy is hard and sometimes lonely.Also being with someone who travels for work some of the time can be difficult too, learning to be present and TRULY sitting with your self can be hard but I CHOOSE for that part of learning about myself to be easy. Anything and everything you do or think is completely up to you!!!
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Push through the scary times
It’s very important to put yourself in situations that make you feel uncomfortable.That is when you know you will grow and learn who you are and why you are doing what you are doing.You will quickly learn your true Strengths and weaknesses by doing the scary shit!!!
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Don’t let anyone pull you off your path
No matter what path your on you CANT let anyone pull you off…Staying motivated and on track is key.
Customer Reviews
More qualified than anyone…
Jordan Brohm is the real deal, and has made some monumental improvements in her health, fitness, mindset, relationships, and parenting over the last couple years. She has so many great lessons to share that she’s learned the hard way… hard, emotional, work. How do I know this? As Jordans husband, I’m the most qualified person on the planet with a front row seat to her ascendance as a mom and wife. Love you babe!