29 min
Using Meditation to Conquer Stress Ep. 5 Brain Fitness
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- Alternative Health
In this week's edition of "Using Meditation to Conquer Stress", Aneesh explores the links between Eastern and Western Medicine. Many people have the mentality that one system is better than the other, when the truth is that they are made to complement one another. We break down how to integrate both systems together in order to take the best care of our health!
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's edition of "Using Meditation to Conquer Stress", Aneesh explores the links between Eastern and Western Medicine. Many people have the mentality that one system is better than the other, when the truth is that they are made to complement one another. We break down how to integrate both systems together in order to take the best care of our health!
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 min