24 min
Vacation Weight Gain, Working Out on Vacation, and More! Fitness, Food and Life with Jess
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- Fitness
In this episode, I talk about what I ate and what kind of exercises I did on vacation!
I was back to my pre-vacation weight 3 days after vacation and I have no regrets.
Hear how my vacation experience went in this episode!
-
Follow me on Instagram: @fitnessnfoodwjess
Web Site: www.fitnessnfoodwjess.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/jessica-ashwood/support
In this episode, I talk about what I ate and what kind of exercises I did on vacation!
I was back to my pre-vacation weight 3 days after vacation and I have no regrets.
Hear how my vacation experience went in this episode!
-
Follow me on Instagram: @fitnessnfoodwjess
Web Site: www.fitnessnfoodwjess.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/jessica-ashwood/support
24 min