53 episodes
Vibe and Cultivate with Maya Maya
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- Society & Culture
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5.0 • 9 Ratings
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Empowering young people to value their mental health and build confidence, Maya is an Award-Winning slam poet, researcher, former educator, stylist, and model
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To support this podcast:
Venmo: @maya-tersigni
Zelle: m.ayatersigni@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/maya915/support
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Emotional Maturity
We're kicking off 2024 Vibe & Cultivate with a bang: Emotional Maturity. In this episode, you will likely find out quickly if you are the emotionally mature friends or the one who has more work to do. Enjoy this episode and leave a comment on what you thought!
Thanks for supporting Vibe & Cultivate with Maya. Follow @mayatersigni for updates.
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Support this podcast: https://podcasters.spotify.com/pod/show/maya915/support -
Is Pilates Worth It?
Is the "Pilates Girl" aesthetic just the latest fad or does it really transform your body? After hitting 50 classes, I give you a snapshot of the cost, benefits, and what to expect for your first class/few weeks of pilates.
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Support this podcast: https://podcasters.spotify.com/pod/show/maya915/support -
Corporate Life 101
Uncovering the corporate space from my perspective, this episode is the Corporate Girlie starter pack. You may have asked yourself, "What the f*** isa 401k, FSA, HSA, or IRA?" I break down all the terms you need to know for your first big girl job, how to make work friends, and how to rise through an unconventional strategy.
Enjoy and good luck on your job applications and career ambitions!
mayatersigni.com
@mayatersigni @vibecultivate on instagram.
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Support this podcast: https://podcasters.spotify.com/pod/show/maya915/support -
Social Media Stalking and Comparison
Inspired by the top episode of 2023 "Jealousy and Healing the Ego," is a deep dive into why we compare ourselves to friends and strangers, how to reframe jealous thoughts, and why social media has such a tight grip on our self-worth.
Thanks for making it to the end of 2023 with me :)) I'm so proud of you. I love you all. xo
Visit mayatersigni.com
Follow @vibecultivate and @mayatersigni on Instagram for updates.
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Support this podcast: https://podcasters.spotify.com/pod/show/maya915/support -
How to Live a Soft Life
Everybody wants to get in their soft girl era... but what does that really mean? Do I need to buy a pilates membership? Do I need to wake up at 5am and meditate? This episode offers a step-by-step breakdown of slow living at its core and how to implement it in your life without the consumerism and inundation of the superficial and often tone deaf "soft life" we see on TikTok.
@vibecultivate on Instagram
mayatersigni.com
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Support this podcast: https://podcasters.spotify.com/pod/show/maya915/support -
How to Handle Mean Girls
Have you ever walked into a room with a group of girls/women and known you aren't welcome? The sinking feeling that they're talking about you and you can't wait to run out the door. This episode unpacks the struggles we often face in female friendships and group dynamics. I share an experience that forced me to pivot into a new era of self-worth.
@vibecultivate on Instagram
mayatersigni.com
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Support this podcast: https://podcasters.spotify.com/pod/show/maya915/support
Customer Reviews
5 stars
Always inspiring, thoughtful and thought provoking!
A+
Thank you for being consistently vulnerable and honest. Adore your podcast!
You’ve really changed my point of view!!!
Maya you are great—a consummate thought leader!! You have changed my point of view on a variety of topics. You are great!