Vibroacoustic Therapy: Healing With Sound | Craig Goldberg @ inHarmony Mind Body Peak Performance

On this episode of Mind Body Peak Performance, host Nick Urban chats with Craig Goldberg about Vibroacoustic Therapy and the science of optimizing health with audio. They discuss how vibration, sound, and frequencies tune the human brain and body. As well as the use cases to enhance trauma release, memory optimization, meditation, and more.

Meet our guest

Craig Goldberg is a Technologist & Certified Vibroacoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work is backed by 40+ years of research. As a patented inventor, he is constantly exploring new ways to help people reduce stress and anxiety, heal, and transform their lives for the better.

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* The inHarmony Vibroacoustic Therapy product suite [https://outliyr.com/inharmony] (code URBAN saves 5%)

Key takeaways

* Audio can harmonize both hemispheres of the brain
* We can use music to reassociate stressful triggers with safety
* Any music, but especially tracks that you know the lyrics to, can dramatically change brain activity

Links

* Watch it on YouTube: https://youtu.be/m7SV0bzYYjs
* Full episode show notes: mindbodypeak.com/108 [http://mindbodypeak.com/108]

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Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/108 [http://mindbodypeak.com/108] and one of us will get back to you!

Be an Outliyr,

Nick