25 min
VNR #98 - Pacing vs Full Send... which is better? Varied Not Random
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- Fitness
- Should you pace a workout or just go full send?
- Is one strategy “better” than the other?
- Pat & Adrian dive into this question.
- Should you pace a workout or just go full send?
- Is one strategy “better” than the other?
- Pat & Adrian dive into this question.
25 min