![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
114 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Voice In Sport Stefanie Strack
-
- Sports
-
-
4.9 • 339 Ratings
-
Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.
-
Episode #115 - Lessons on Going Pro with Gold Medalist Athing Mu
Athing Mu, a professional track & field athlete and 2x Olympic gold medalist in the 800m and 4x400m relay in the 2021 Tokyo Olympics, shares her journey of having success in running at an early age, and the transition to becoming a pro athlete. In this episode she takes us through growing up in a Sudanese family in New Jersey and the impact her seven siblings have had on her passion for running. Athing discusses her time as a high school and college athlete and what it was like turning pr...
-
Episode #114 - "Peak Performance with Caroline Gleich: Tackling Mountains, Barriers, and Environmental Policy"
CLIF endurance athlete and a leader in the space of ski-mountaineering and endurance sports, Caroline Gleich shares with us how she has built her career and broken barriers as a woman and as an activist. She began her ski career while attending University of Utah and then went on to become the first woman to ski all 90 lines of the Chuting Gallery, climb Mount Everest and has competed in several ultra-marathons. Carolines legacy extends beyond her expeditions as she combines her passion for s...
-
Episode #113 - Journey to Gold with Paralympian Emma Schieck
Emma Schieck, Paralympic sitting volleyball player and gold medalist in the 2021 Tokyo Paralympic Games, shares her journey into adaptive sport and the challenges, relationships, and unforgettable rewards within it. She takes us through her childhood growing up without a knowledge of paralympic sports. She gives us an inside look at what it felt like to serve in the match point of a gold medal game. She emphasizes the importance of honoring our passions, never giving up, and believing in ours...
-
Episode 112 - Kaitlin Hawayek - Taking a Break from Sport - Disordered Eating & Injuries
Kaitlin Hawayek is Team USA Ice Dancer and a 2022 Pyeongchang Olympian. She is a 5x Bronze Medalist at the National Figure Skating Championship, 2018 Four Continents Champion, 2018 NHK Trophy Champion, and 2014 World Junior Champion. Kaitlin takes us through her junior career, highlighting the lessons she learned in competing in a multitude of environments at a young age. She shares her journey struggling with an eating disorder and how she grew into a healthy relationship with her body image...
-
Episode #111 - Sasha Digiulian
Sasha Digiulian, professional rock climber and CEO of Send Bars is a key figure in the world of climbing. She has won the World Championships for Female Overall and has placed Silver in the Bouldering World Championships, as well as Bronze in the Duel. Sasha has been the undefeated PanAmerican Champion from 2004 to the present, and also a three-time US National champion. She joins us to share her journey in the world of climbing, the mindset of a risk-taker, and how she navigates body image a...
-
Episode # 110. Dr. Allison Brager - The Power of Sleep
Dr. Allison Brager, an Army Neurobiologist who specializes in sleep and circadian rhythms, shares her college athletic journey as a track and field athlete and how she got into studying sleep and its importance for athletics. Brager graduated from Brown and Kent State with a Ph.D of psychology, and also serves as a VIS Expert, where she conducts sessions about sleep. She shares with us the science behind sleep and gives us tips for how to create a sleep routine that benefits our mental, physi...
Customer Reviews
Dr Robert podcast
Just finshed Paige Robert podcast on trauma recovery. As someone who has torn there ACL her conversation on the neuroscience of injury made me feel very validated and educated as to what was going on in my own body
toni episode!
I loved the Toni Bereidinger episode. I have been following this account for a while and am so happy to see them covering sports that dosnt get a-lot of love on mainstream media!
Super motivational
I love the ideas that athletes share with regards to mind set during competition and also during training. There are so many good examples that many if these guests share. I always come away with great ideas and tips to try for myself.