73 episodes
Walk Through Grief with Grace Jennifer Cormier
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- Religion & Spirituality
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5.0 • 49 Ratings
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A space where human hearts gather around stories of loss, love and healing. Join guests from a range of backgrounds as they share moments of loss and how they walked through these life challenges. Let their stories spark curiosity within you to gain a new perspective on loss and grief. Learn new ways to navigate your own grief and find new layers of support.
This podcast is organized in cycles of seven episodes. You'll hear conversations with guests in a style you would expect from a podcast on episodes one through four. Every fifth episode will contain a Mythical Story or Wisdom Tale - an offering of story medicine for your Soul. Every sixth episode will be about Love, and every seventh episode with be a guided visualization or deep relaxation for you to relax and rest.
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072: Heartbreak as Initiation: The Path from Devastation to Rebirth ~ with Sara Avant Stover, author of 'Handbook for the Heartbroken'
If you've experienced any kind of devastating heartbreak and you're looking for a message of hope, this episode is for you!
Jenn is joined by author and women’s spirituality mentor Sara Avant Stover to discuss her latest book, 'Handbook for the Heartbroken: A Woman’s Path from Devastation to Rebirth', and the four years of serial heartbreaks and "falls from grace" that led to its creation.
Sara shares the journey of heartbreak and healing and how it served as an initiation into warriorship and deeper, more mature humanity.
You’ll learn lessons on the power of letting go, the beauty of embracing the holiness of all of our parts and experiences, and that on the other side of loss there’s so much joy and potential for creation.
Resources:
Find out more about Sara and her work at www.saraavantstover.com
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Get Sara’s book, 'Handbook for the Heartbroken: A Woman’s Path from Devastation to Rebirth' here
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Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com
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Join the Grief and Grace private Facebook Community Here:
https://www.facebook.com/groups/176177430380895/
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In gratitude for your ongoing listenership, our Podcast Creator and Host, Jenn Cormier, has opened a few spots on her calendar to meet a some of our podcast community! If you need some support on your healing journey with heartbreak or grief, you can book a spot on her calendar for a 20 minute complementary "Heal Your Grief Breakthrough Session"!
A note from Jenn:
"This session will be an opportunity for you to recieve a new perspective and one next appropriate and personalized step on your healing path. We can also discuss options to continue to work together if that feels like it might be a right fit. I look forward to meeting you!" Blessings, Jenn
https://calendly.com/revjenncormier/heal-your-grief-breakthrough-session
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Music by Daniel Plane: www.reelcello.com
Podcast production by Caitlin Epstein
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Healing Through the Vibration of Grace with Gina Breedlove
What does the word ‘grace’ really mean? Jenn and Sound Healer and Grief Doula Gina Breedlove both work to bring more grace into the world and share what they think it truly means while painting a picture of what their souls believe is possible for humanity. In a time of profound collective grief around the world, Gina talks about what it looks like to make grief ‘sexy’ again, shares a simple practice to help your body release what it is holding onto, and encourages us to embrace grieving as something we have to do for our body as much as drinking water. She also gifts us with a bit of her sound healing magic to help you connect and unwind.
Resources:
Find out more about Gina and her work at www.ginabreedlove.com
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Receive your Free Grief Guidebook here: https://walkthroughgriefwithgrace.com/
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Get Gina’s book, The Vibration of Grace: Sound Healing Rituals for Liberation here
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Join the Grief and Grace private Facebook group
https://www.facebook.com/groups/176177430380895/
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Music by Daniel Plane: www.reelcello.com
Podcast production by Caitlin Epstein -
Breathing Through Grace Guided Meditation with Jenn Cormier
Looking for a little more peace and lightness? In just five minutes, host and Grief Guide Jenn Cormier will walk you through a calming meditation to connect with your breath and find stillness.
The Walk Through Grief with Grace podcast is also excited to announce the launch of the Grace Collective, a gathering space for communal healing from personal and societal grief. For more information, send an email with the subject line “Grace Collective” to walkthroughgriefwithgrace@gmail.com or join the Grief and Grace Facebook group.
Resources:
Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com
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Join the Grief and Grace private Facebook group
https://www.facebook.com/groups/176177430380895/
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Music by Daniel Plane: www.reelcello.com
Podcast production by Caitlin Epstein
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Creativity: How We Rise from the Ashes of Loss Community Roundtable
It cannot be stressed enough how powerful it can be to create after a loss, and this episode is a testament to that power. Jenn sits down for a community roundtable conversation with Sandra Sa, Angela Apodaca, and Meg Streeter Lauck for an emotional and impactful conversation about how creating after the major losses in their life reignited a spark within them, both let go and connect further with their loved ones, and find joy and release on a deep level. If you feel stuck or down after a loss, this episode is for you. Let these incredible women inspire you with their stories of how a wide range of art propelled them forward in their grief journey.
Resources:
Receive your Free Grief Guidebook here: https://walkthroughgriefwithgrace.com/
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Join the Grief and Grace private Facebook group
https://www.facebook.com/groups/176177430380895/
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Music by Daniel Plane: www.reelcello.com
Podcast production by Caitlin Epstein
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Healing Loss Through Music with Kevin Campbell
How has music impacted you and your grief journey? In this episode, Jenn talks with musician Kevin Campbell, who created his 6th album “The Stages” while going through the seven stages of grief after the loss of his girlfriend of 21 years. He gifts us with a deep look into the first year after a loss and how the process of creating brought him back to himself. Jenn and Kevin also discuss the challenge of answering the question “How are you doing” and the importance of developing the emotional skills involved with checking in and talking to people who are grieving. This episode is truly a testament to the power of creating and experiencing art for healing.
Resources:
Learn more about Kevin at http://kevincampbell.squarespace.com/ and listen to his album “The Stages” wherever you stream music
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Receive your Free Grief Guidebook here: https://walkthroughgriefwithgrace.com/
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Join the Grief and Grace private Facebook group
https://www.facebook.com/groups/176177430380895/
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Music by Daniel Plane: www.reelcello.com
Podcast production by Caitlin Epstein
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Embracing Ritual to Feel Lighter and More Joyful with Gabby Jimenez
What have you taken on in 2023 that you need to process and let go of before stepping into 2024? In this episode, hospice nurse and death doula Gabby Jimenez walks us through her regular rituals that she uses to let go of what she’s carrying around so she can help herself and her clients feel lighter and more joyful. She is the self-professed “Ritual Queen”, and is teaming up with Jenn this December 2023 to help you acknowledge and process everything that’s happened this year and walk into the new year with confidence.
Resources:
Join Jenn and Gabby on December 30th at 12 pm PST for the free virtual event “Letting Go of 2023: A Year End Ritual”
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Learn more about Gabby and her work here
Join the Hospice Heart Facebook page
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Join the Grief and Grace private Facebook group
https://www.facebook.com/groups/176177430380895/
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Have virtual tea with Jenn! This will be an opportunity for you to get some reflection time on where you’ve been, where you are, and where you want to go. You will get some clarity, and perspective and get a chance to be deeply witnessed.
https://calendly.com/revjenncormier/tea-with-jenn-what-s-your-big-dream?month=2023-11
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Music by Daniel Plane: www.reelcello.com
Podcast production by Caitlin Epstein
Customer Reviews
Highly recommend!
I’m really enjoying this beautifully facilitated podcast. So much wisdom and compassion comes through the personal storytelling, sharing of expertise, and guided meditation or other healthy practices. The episodes shed light on how to move through grief and inspire a lot joy at the same time!
Inspiring
These are such important conversations that so many of us fail to have and/or wish we have had when it’s too late. I love considering conscious dying for myself and family members, and all the decisions we can be making ahead of time. Jenn is the embodiment of grace and compassion. This show is so needed!
Perfect timing
I recently connected with Jen and started listening to her podcasts before a 17 hour road trip and was able to listen to so many at one time. These podcasts have been empowering, encouraging, motivating and inspiring. I am grieving the loss of so many close family members, as well as other things, and am finally getting the tools necessary to really process these losses. Processing means true healing which leads to me truly living. Thank you Jen Cormier and all the guest speakers who are helping peel back my layers to a new discovery. I’m looking forward to my walk now.