43 min

Want to be Grateful‪?‬ Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer

    • Careers

Cultivating gratitude at work is really important. It drives teamwork and collaboration – key components of a healthy workplace! But, we don’t know much about what promotes gratitude at work…until now! In this episode, learn how being mindful can spark greater gratitude, while making you a more helpful colleague to others. 







Links:







* Sawyer, Thoroughgood, Stillwell, Duffy, Scott, & Adair (2021) Article* Workr Beeing Gratitude Article* Thanks Cost Nothing Episode* 4 Steps to Gratitude Article















Share, subscribe, and review our show!

Cultivating gratitude at work is really important. It drives teamwork and collaboration – key components of a healthy workplace! But, we don’t know much about what promotes gratitude at work…until now! In this episode, learn how being mindful can spark greater gratitude, while making you a more helpful colleague to others. 







Links:







* Sawyer, Thoroughgood, Stillwell, Duffy, Scott, & Adair (2021) Article* Workr Beeing Gratitude Article* Thanks Cost Nothing Episode* 4 Steps to Gratitude Article















Share, subscribe, and review our show!

43 min