15 min

Want to be happier? Evidence-based tricks to get you there Life Kit

    • Self-Improvement

Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.

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Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

15 min

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