Warming Up the Engine: The importance of getting primed. The Knowledge by Wahoo
-
- Sports
To get the most out of your training, proper warmup is key. In this episode, Wahoo sports scientists Dr. Jinger Gottschall and Mac Cassin share some tips on how to get primed to crush your next workout or event.
To get the most out of your training, proper warmup is key. In this episode, Wahoo sports scientists Dr. Jinger Gottschall and Mac Cassin share some tips on how to get primed to crush your next workout or event.
15 min