392 episodes

The Way of Champions Podcast is brought to you by Changing the Game Project and hosted by Changing the Game founder John O'Sullivan. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

Way of Champions Podcast John O'Sullivan

    • Sports
    • 4.8 • 252 Ratings

The Way of Champions Podcast is brought to you by Changing the Game Project and hosted by Changing the Game founder John O'Sullivan. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

    #387 How Running Changed Everything We Know About Women with Maggie Mertens, Author of Better, Faster, Farther

    #387 How Running Changed Everything We Know About Women with Maggie Mertens, Author of Better, Faster, Farther

    Maggie Mertens www.MaggieMertens.com) is a writer, journalist, and editor located in Seattle. Her essays and reporting have appeared in The Atlantic, NPR, Sports Illustrated, ESPNw, Deadspin, VICE, The Cut, Glamour, Pacific Standard, Refinery29, and Creative Nonfiction, among others. Her work has also appeared in The Year’s Best Sports Writing 2021 (Triumph Books), Women and Sports in the United States (The University of Chicago Press), and has been nominated for the 2021 Dan Jenkins Medal for Excellence in Sportswriting. She earned a B.A. in English Literature and Italian Studies from Smith College, and an M.F.A. in Creative-Nonfiction Writing from The New School.
    Today we discuss her new book Better, faster, Farther: How Running Changed Everything we Know About Women. Maggie is a greta story teller and her book/interview discuss the earliest stages of women's running, from the 1896 Olympic marathon, the myth of women collapsing on the track in the 1928 Olympics that set women's sport back decades, to Paula Radcliff, Caitlin Clark and modern day women in sport. Connect with Maggie at www.MaggieMertens.com. 
    NEW WOC MASTERMIND AND CERTIFICATION PROGRAM
    As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list.
    PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?
    Click here to visit John’s author page on Amazon
    Click here to visit Jerry’s author page on Amazon
    Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone.
    This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.
    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.
    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to

    • 58 min
    #386 Tara VanDerveer Returns! The All Time Winningest NCAA Basketball Coach on Retiring from Stanford, Her New Coach Mentorship Role, and How Championships are Won in the Locker Room

    #386 Tara VanDerveer Returns! The All Time Winningest NCAA Basketball Coach on Retiring from Stanford, Her New Coach Mentorship Role, and How Championships are Won in the Locker Room

    Tara VanDerveer was the head women's basketball coach at Stanford University from 1985 until her retirement in 2024. VanDerveer was a 10 time Pac-12 Coach of the Year and the 1990 National Coach of the year, and led the Stanford Cardinal to three NCAA Women's Division I Basketball Championships: in 1990, 1992 and 2021. She took a leave of absence in 1996 to coach the US Olympic Team to gold in the Atlanta Games, and was indicted to the Women’s Basketball Hall of Fame in 2002. In January 2024, she won her 1203rd game and passed legendary Duke coach Mike Krzyzweski to become the all time winningest NCAA basketball coach for both men and women. 
    In our wide ranging talk today, she discusses her new role as a coach mentor for Stanford coaches, creating a values based culture, staying relevant as kids change, The growth of women’s sports and the Caitlin Clark effect, and how great coaches take their players and teams to a place they would never get to on their own. Get ready to take some notes.
    NEW WOC MASTERMIND AND CERTIFICATION PROGRAM
    As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list.
    PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?
    Click here to visit John’s author page on Amazon
    Click here to visit Jerry’s author page on Amazon
    Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone.
    This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.
    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.
    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:
    Downloadable transcripts of our best podcasts, so you d

    • 1 hr 17 min
    #385 Urs Koenig, former UN Peacekeeper and Author of Radical Humility on How to be an Exceptional Leader AND a Good Human

    #385 Urs Koenig, former UN Peacekeeper and Author of Radical Humility on How to be an Exceptional Leader AND a Good Human

    Urs Koenig is a veteran executive coach, professor, ultra-endurance champion, former UN Peacekeeper, author, and keynote speaker. All these seemingly disparate paths led him to one idea: that the best leaders lead from a place of humility. Urs has captured those ideas in his new book, Radical Humility: Be a Badass Leader and a Good Human.
    His lessons come from Big Events like having to pull out of the Race Across America because of a life-threatening condition and watching children in Kosovo enact brutalities they continue to witness in their region. They also come from Small Things like being told off by dad for not preparing properly for a camping trip and getting a dressing-down from a junior officer for a careless mistake.
    Connect wth him at urs@urskoenig.com
    NEW WOC MASTERMIND AND CERTIFICATION PROGRAM
    As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list.
    PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?
    Click here to visit John’s author page on Amazon
    Click here to visit Jerry’s author page on Amazon
    Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone.
    This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.
    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.
    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:
    Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.

    • 1 hr 2 min
    #384 How to Find Your Identity, Define Your Purpose, and Take Your Team to The Next Level with Owen Eastwood, Author of Belonging (replay)

    #384 How to Find Your Identity, Define Your Purpose, and Take Your Team to The Next Level with Owen Eastwood, Author of Belonging (replay)

    This time of year there is a lot of fear in sport, We see it in the Copa America and Euro Soccer championships, Olympic Trials, and even on the youth level as our kids tryout for teams. In this podcast replay from 2021, we are joined by Owen Eastwood (@oweneastwood), one of the world’s most sought after high performance coaches. He has worked with the England Men’s Football (soccer) team during the 2021 Euros, reaching the Final, and has worked with organizations such at NATO Command, South Africa Cricket, Scotland Rugby, the Royal Ballet, and Team GB. We discuss his fantastic new book Belonging: The Ancient Code of Togetherness, in which he sets out the thinking behind his methods of unlocking success, and how they can be adapted to different groups and teams. In the process, he discusses evolutionary science, personal development and philosophy, as he draws on notions of belonging, of shared vision and the spiritual wisdom of his ancestors. We discuss both the biology and psychology of togetherness, fear vs challenge mentality, and how high performing groups follow a path whereby they:
    Find their identity story Define a shared purpose Vision their future success Share ownership Turn diversity int a competitive advantage. Owen shares numerous personal stories of his upbringing, his family, and his work with some of the best teams and athletes on the planet. We all want to feel like part of something greater than ourselves; Owen Eastwood gives us a process to do just that.
    Grab the book on Amazon
    NEW WOC MASTERMIND AND CERTIFICATION PROGRAM
    As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list.
    PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?
    Click here to visit John’s author page on Amazon
    Click here to visit Jerry’s author page on Amazon
    Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone.
    This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.
    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.
    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popula

    • 1 hr 6 min
    #383 Dr. Jay Martin: Lessons from the BEST Coach You've Never Heard of

    #383 Dr. Jay Martin: Lessons from the BEST Coach You've Never Heard of

    Dr. Jay Martin is entering his 48th season as the Ohio Wesleyan Men's Soccer Coach in 2024. During his tenure his teams have amassed 750 victories, making Martin the winningest NCAA Men's soccer coach of all time. His teams have also won 2x NCAA Championships and 26 Conference Championships, so he knows a little something about culture and winning each and every day. So when he says "Coaches don't make great players. Players make great players" we should listen.
    This week on the podcast  John and Jay discuss his new book Lessons from the Best Coach, why the publisher changed the title at the last second to one he does not like, and how players and teams have both changed and remained the same over the past 48 years. They discuss teaching athletes how to face adversity, empowering your players, and so much more. 
    If you want to reach out to Jay contact him by email at jamartin@owu.edu.
    Grab a copy of the book on Amazon here.
    NEW WOC MASTERMIND AND CERTIFICATION PROGRAM
    As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list.
    PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?
    Click here to visit John’s author page on Amazon
    Click here to visit Jerry’s author page on Amazon
    Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone.
    This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.
    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.
    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:
    Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free acc

    • 1 hr 1 min
    #382 Stetson Lawrence, Professional Bull Rider and 9x PBR World Championship Finalist

    #382 Stetson Lawrence, Professional Bull Rider and 9x PBR World Championship Finalist

    Stetson Lawrence (@StetsonLawrence) is a former professional bull rider with Chippewa Sioux Native American heritage. He was on the professional tour for over a decade and ranked in the top 25 in the world, reaching 9 PBR World Finals and being the first to ride many of the world's toughest bulls. Bull riding is both an art and a sport where mental strength and stability reign supreme, and today on the podcast Stetson discusses his career,. how he got started, and the numerous injuries suffered including two broken necks, the last of which forced him to retire in 2022. He also discusses how his preparation and use of mental imagery evolved as he got older, his journey into coaching, and the central role of joy and fun throughout his bull riding career.
    Learn more about Stetson here: https://www.805beer.com/stetson-lawrence/
    Check out the great film about Stetson from 805 films on YouTube   
    NEW WOC MASTERMIND AND CERTIFICATION PROGRAM
    As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list.
    PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?
    Click here to visit John’s author page on Amazon
    Click here to visit Jerry’s author page on Amazon
    Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone.
    This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.
    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.
    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:
    Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “

    • 48 min

Customer Reviews

4.8 out of 5
252 Ratings

252 Ratings

LdubNichols ,

Great for coaches

Listening to way of champions should be required listening for all coaches. His passion for sports and the power influence and opportunity for coaches to impact young people’s lives is infectious

Cincy Daniel ,

A Voice in the Wilderness of Youth Sports

I greatly appreciate what John is doing to bring such significant people together. There is a unified sense of concern for the kids in youth sports and the need for coaches and parents to be aware of their influence with their kids. We need these reminders and tools to keep us focused on what is most important: the kid’s best. I continue to recommend these podcasts and I know this info will make me a better parent coach.

Nbones32 ,

Great podcast

John does an excellent job. He has outstanding guests and is a leader in this space. Highly recommend listening!

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