88 episodes

We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but always want you to trust your gut and do what is best for your family.   

In the show,  we bring The Family Room's inclusive guidance and philosophies to a brand new platform, discussing parenting topics you care about  from pregnancy through preschool. In each episode, we will take a deeper dive into a specific parenting topic with a Family Room educator or guest expert to support you on your parenting journey. From infant feeding, identity and relationship shifts, child safety advice, and toddler behavior. Learn more about  postpartum depression and perinatal mood disorders, introducing a sibling, starting solids, and so many more things parents face. 

Gather the best tips, tricks and advice from The Family Room’s giant support team. Learn from childbirth professionals, international board certified lactation consultants, child development experts, infant specialists, marriage and family therapists, and more. As experts in their own fields, each guest offers specialized guidance with encouragement, compassion and sometimes humor to answer your biggest questions. 

Included in episodes to normalize aspects of parenthood, you will hear questions and stories from The Family Room community. Real parents sharing real struggles, real victories and everything in between. Listen to inspiring anecdotes, crazy confessions, and memorable moments. These moms and dads provide parenthood truths you won’t find anywhere else.

Hosting the podcast is the founder and CEO of The Family Room, Karen Stoteraux. A successful entrepreneur, she has always been passionate about providing support to families, particularly mothers, and creating important connections during one of the biggest transitions of your life. For Karen, supporting children means supporting parents, because children thrive when their parents do. While everyone else is focused on the baby, The Family Room often focuses on you. 

Being a parent is hard and only talking about the good parts creates a false narrative. Unrealistic expectations and societal pressure can be overwhelming for many parents. Karen aims to normalize many parenting struggles, celebrate your victories, and cheer you on.  

The research-based curriculum offered by Karen's organization provides age-appropriate knowledge about raising healthy and happy children through a parent-focused lense. With the help of Karen’s outstanding team of accredited professionals, there’s no better place to receive this kind of training.

You are not alone! We are here for you and look forward to sharing all the ups and downs of parenthood through valuable information and a supportive community. 

Join Karen in her important conversations about one of the best gifts anyone could ever ask for: parenthood. Listen to the podcast today at https://www.familyroomcenter.com/.

We Are The Family Room Karen Stoteraux

    • Kids & Family
    • 5.0 • 20 Ratings

We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but always want you to trust your gut and do what is best for your family.   

In the show,  we bring The Family Room's inclusive guidance and philosophies to a brand new platform, discussing parenting topics you care about  from pregnancy through preschool. In each episode, we will take a deeper dive into a specific parenting topic with a Family Room educator or guest expert to support you on your parenting journey. From infant feeding, identity and relationship shifts, child safety advice, and toddler behavior. Learn more about  postpartum depression and perinatal mood disorders, introducing a sibling, starting solids, and so many more things parents face. 

Gather the best tips, tricks and advice from The Family Room’s giant support team. Learn from childbirth professionals, international board certified lactation consultants, child development experts, infant specialists, marriage and family therapists, and more. As experts in their own fields, each guest offers specialized guidance with encouragement, compassion and sometimes humor to answer your biggest questions. 

Included in episodes to normalize aspects of parenthood, you will hear questions and stories from The Family Room community. Real parents sharing real struggles, real victories and everything in between. Listen to inspiring anecdotes, crazy confessions, and memorable moments. These moms and dads provide parenthood truths you won’t find anywhere else.

Hosting the podcast is the founder and CEO of The Family Room, Karen Stoteraux. A successful entrepreneur, she has always been passionate about providing support to families, particularly mothers, and creating important connections during one of the biggest transitions of your life. For Karen, supporting children means supporting parents, because children thrive when their parents do. While everyone else is focused on the baby, The Family Room often focuses on you. 

Being a parent is hard and only talking about the good parts creates a false narrative. Unrealistic expectations and societal pressure can be overwhelming for many parents. Karen aims to normalize many parenting struggles, celebrate your victories, and cheer you on.  

The research-based curriculum offered by Karen's organization provides age-appropriate knowledge about raising healthy and happy children through a parent-focused lense. With the help of Karen’s outstanding team of accredited professionals, there’s no better place to receive this kind of training.

You are not alone! We are here for you and look forward to sharing all the ups and downs of parenthood through valuable information and a supportive community. 

Join Karen in her important conversations about one of the best gifts anyone could ever ask for: parenthood. Listen to the podcast today at https://www.familyroomcenter.com/.

    Ep 88 - Karen Brings James on the Show!

    Ep 88 - Karen Brings James on the Show!

    Karen often talks about her husband James on the show, so she decided to bring him for a special episode! Karen was a single mom when she met James and they discuss the early days of dating, who said I love you first, what it is like parenting three girls, what he thought when Karen told him she wanted to open The Family Room, and so much more. 
    Love the show? Subscribe, Rate, & Review!

    https://www.familyroomcenter.com/podcast/

    • 58 min
    Ep 87 - Three Things You Didn't Know About Acupuncture & Herbal Medicine

    Ep 87 - Three Things You Didn't Know About Acupuncture & Herbal Medicine

    Today on the podcast we are talking all about acupuncture and herbal medicine with Dr. Beck Hoehn.  Acupuncture can help with things from pain management to illness and infertility.  Living in Los Angeles, acupuncture feels very accessible and prevalent in our communities, yet there are somethings you may still be surprised to learn!
    Dr. Hoehn is a neighbor of ours in Toluca Lake and specializes in women’s health. She is board certified in both acupuncture and herbal medicine and creates tailored wellness plans, setting achievable weekly milestones alongside her patients. 
    With a master’s from Emperor’s College of Oriental Medicine and a doctorate from the Pacific College of Health Sciences, Beck’s educational background speaks to her dedication and expertise. 

    Dr Hoehn shares:

    - what drew her to acupuncture and Chinese medicine
    - the basic principles of both
    - three things people are surprised to learn about the practice
    - some common myths
    - her favorite part of her job 

    Dr. Hoehn is a true joy and we are lucky to have her in our community!
    Links:
    Website: mightyriverwellness.com
    Instagram: drbeckhoehn
    Love the show? Subscribe, Rate, & Review!

    https://www.familyroomcenter.com/podcast/

    • 41 min
    Ep 86 - Building a Life Around Nature: Daniela's Story

    Ep 86 - Building a Life Around Nature: Daniela's Story

    Nature can be restorative and healing. On this episode, Karen chats with her friend Daniela Ray about her decision to move out of Los Angeles to connect with nature and where that decision has led her -- from homeschooling her two children, to running a nature school, becoming an herbalist, and starting her own business, Growing Up Rooted. 

    Daniela shares:

    - why her family decided to move from Pasadena to Wrightwood and how the transition has gone
    - how the move changed her relationship with nature and her surroundings
    - her passion for herbs and how it has grown into a new business
    - advice for anyone looking to connect more with nature 

    Daniela's life has been transformed by her move and reconnection to nature.  We hope you find this episode inspiring and a reminder to enjoy the natural beauty that surrounds us however you can. 
    Links:
    Instagram: growinguprooted
    Website: growinguprooted.com
    Love the show? Subscribe, Rate, & Review!

    https://www.familyroomcenter.com/podcast/

    • 50 min
    Ep 85 - How Where You Grow Up Shapes You and Your Parenting: Bill's Story

    Ep 85 - How Where You Grow Up Shapes You and Your Parenting: Bill's Story

    Where we decide to raise our children is a fascinating topic, as many families today are raising their children in different places than their own childhood. 
    Karen explores this topic with Bill Sy, a dad in our community and team member at The Family Room.  Karen met Bill almost ten years ago at playgroup in San Marino. Through chatting, she learned that Bill attended a boarding school not far from where she grew up.  Bill is now on The Family Room team and Karen later learned that while his parents are from the Philippines, his childhood was spent in Saudi Arabia, before he went to boarding school outside of Philadelphia, college in Michigan and now is raising his son in Pasadena.
    Childhood is shaped by the place or places where we are raised. Karen and Bill discuss how the different countries impacted Bill and how it affects his parenting today, too.  
    Love the show? Subscribe, Rate, & Review!

    https://www.familyroomcenter.com/podcast/

    • 1 hr 2 min
    Ep 84 - Childhood Cancer: Elsa's Story

    Ep 84 - Childhood Cancer: Elsa's Story

    Cancer is not common in kids, but when it happens to your family it can be the most terrifying experience of your life. The good news is that many childhood cancers are highly treatable. Here today to share her daughter’s story is Elsa Saldana. Many of you may know Elsa from our Toddler & Me program where she supports Gia or from playgroup in San Marino. 

    It’s a story of an unbelievably scary diagnosis, but also one of hope. We are so grateful to Elsa for sharing. 
     
    Love the show? Subscribe, Rate, & Review!

    https://www.familyroomcenter.com/podcast/

    • 58 min
    Ep 83 - Having a Baby with Your Best Friend Who Is Not Your Romantic Partner

    Ep 83 - Having a Baby with Your Best Friend Who Is Not Your Romantic Partner

    Brandi Andrews reached a point in her life when she was ready to have a baby. She was not in a romantic relationship and knew her path would be a bit less traditional as a lesbian woman. Her gay best friend Lawrence was  also ready to have a baby, too.  So after a lot of talking and a parental contract laying the foundation for a co-parenting framework, they decided to start the journey as parents together.  Their journey was filmed and shared on 9 Months by Courtney Cox. 
    Brandi shares her story from meeting Lawrence to co-parenting with him today, including:
    how she and Lawrence met and went from best friends to parentshow friends and family reacted the process of getting pregnantthe details of their parenting contract what parenthood has been like how parenthood has affected  or changed her relationship with Lawrencewhat has surprised her the mostBrandi's story is unique, but many of the challenges are very relatable.  Her honesty, vulnerability,  and courage in parenting is refreshing and brave. 
    Love the show? Subscribe, Rate, & Review!

    https://www.familyroomcenter.com/podcast/

    • 54 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Anna Kelly89 ,

An amazing resource for parents!

The Family Room is such a special place, I’m so happy this podcast exists so parents everywhere can experience the magic ✨

Doula Princess ,

Wow great resource for parents!

What a wonderful show that highlights and provides insight to so many areas of parenthood. Thank you for creating such a great show for families!

BiggDLittleD ,

Real Parenting Talk!

Love the show, great varied topics- keep on with the great work in supporting parents!

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