25 min

Week 2 - Workout 1: None to Run None to Run: 12-Week Beginner Runner Plan

    • Running

To obtain a print version of the entire None to Run plan, click on the link below: http://www.nonetorun.com/none-to-run-plan/ If you're interested in running for weight loss, check out the None to Run 16-Week Weight Loss Kickstart Plan: https://www.nonetorun.com/16week-none-to-run-weight-loss-kickstart-plan/  

To obtain a print version of the entire None to Run plan, click on the link below: http://www.nonetorun.com/none-to-run-plan/ If you're interested in running for weight loss, check out the None to Run 16-Week Weight Loss Kickstart Plan: https://www.nonetorun.com/16week-none-to-run-weight-loss-kickstart-plan/  

25 min