We’re back with round two of our weightroom pet peeves. This week we’re talking about deadlifts. We’ve noticed a lot of athletes tend to perform “deadlifts” incorrectly or without purpose inside of their Olympic lifting workouts. This episode is dedicated to understanding what is being asked of you when any form of “deadlift” is written in your program. Enjoy the show!
www.RomWOD.com - Optimize Your Performance