26 min

Welcome to Brown Girls Meditate Brown Girls Meditate

    • Self-Improvement

Hi! I'm Kim Fisher, Founder of Brown Girls Meditate. Listen to this introductory episode to learn why meditation is important for women of color. This episode also includes a self love guided meditation to introduce listeners to the the practice of mindfulness and compassionate living. 

For more mediations subscribe to the Brown Girls Meditate Youtube Channel: https://www.youtube.com/channel/UCAKkkuCmp9oeAE-ItpPimVw



Join the Private Facebook Group for Encouragement, Accountability, and more! https://www.facebook.com/groups/316539892430946/



Follow Brown Girls Meditate on Instagram: https://www.instagram.com/browngirlsmeditate/



Click Here to buy your Brown Girls Meditate Meditation Journal: https://www.amazon.com/gp/product/B08KH3RFTG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08KH3RFTG&linkCode=as2&tag=browngirlsmed-20&linkId=d470f84a70c26431fa00d8a0d5e809d1

Hi! I'm Kim Fisher, Founder of Brown Girls Meditate. Listen to this introductory episode to learn why meditation is important for women of color. This episode also includes a self love guided meditation to introduce listeners to the the practice of mindfulness and compassionate living. 

For more mediations subscribe to the Brown Girls Meditate Youtube Channel: https://www.youtube.com/channel/UCAKkkuCmp9oeAE-ItpPimVw



Join the Private Facebook Group for Encouragement, Accountability, and more! https://www.facebook.com/groups/316539892430946/



Follow Brown Girls Meditate on Instagram: https://www.instagram.com/browngirlsmeditate/



Click Here to buy your Brown Girls Meditate Meditation Journal: https://www.amazon.com/gp/product/B08KH3RFTG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08KH3RFTG&linkCode=as2&tag=browngirlsmed-20&linkId=d470f84a70c26431fa00d8a0d5e809d1

26 min