105 episodes

To really compete in the wellness industry you have to have a fully integrated business. That’s why each week I will be answering your questions, sharing my stories, giving you tips and advice on how to create a business you love and that makes money.

Wellness Boss Podcast Rachel Friedman

    • Business
    • 5.0 • 16 Ratings

To really compete in the wellness industry you have to have a fully integrated business. That’s why each week I will be answering your questions, sharing my stories, giving you tips and advice on how to create a business you love and that makes money.

    Q & A for Live Your Dharma Coaching Certification

    Q & A for Live Your Dharma Coaching Certification

    I am answering all your burning questions about the Live Your Dharma Coaching Certification in today’s episode of the Wellness Boss.



    Like . . .

    I am a brand new coach. Is this program for me?

    I have been coaching for a few years but still feel wobbly. Would I benefit from this program?

    How is this program going to be different then other programs?

    Listen here to get the answers to all these questions and many more.

    Listen here.

    • 16 min
    Chasing your dreams with Leah DeSantis

    Chasing your dreams with Leah DeSantis

    Are you living out your purpose?  Or are you just going to a job and living for the weekends?

    If yes . . . Today’s podcast is for you.

    In today’s episode Leah and I talk about why connecting to your purpose is equally if not more important than even finding a partner.

    We chat about . . .

    🌟 Signs that you are not connected to your purpose and what steps you can start to take to get closer to your purpose.

    🌟 The importance of figuring out who you authentically are and how this directly impacts connecting to your purpose.

    🌟 Why self-trust is essential to your ability to connect and go after your dreams.

    🌟 What it actually takes to go after your dreams and what steps you can start taking today to get you moving in that direction.

    This episode is jam packed with truth bombs and golden nuggets of wisdom.

    Listen here to get all the juice.

    • 39 min
    Behind the scenes of the Live Your Dharma Coaching Certification

    Behind the scenes of the Live Your Dharma Coaching Certification

    There is truly nothing like experiencing something.🔥

    Which is why I am giving you access to one of the calls from inside the Live Your Dharma Certification.

    In this call you get to watch how Charmaine goes from feeling unmotivated with her 30 day goal to feeling excited and ready to take on the challenge.

    🌟Listen here.🌟

    This is just a small taste of what you get to experience when you join the program.

    Not only do you get powerful weekly group coaching calls like this one, that leave you feeling more clear and confident about your next step . . .

    You also receive weekly calls where you will peer coach in front of the group and get strategic feedback to implement to elevate your skills as a coach.

    And . . .

    Access to the most powerful coaching tools out on the market that you don’t just learn on a cerebral level but you experience on a visceral level, you practice, you embody so they become second nature.

    So you can stop doubting yourself, questioning yourself, and start feeling like the competent confident coach you are.

    Apply here.

    • 1 hr 22 min
    3 Mistakes That Coaches Make That Are Keeping You In Perpetual Self-doubt

    3 Mistakes That Coaches Make That Are Keeping You In Perpetual Self-doubt

    I know you want to help your clients get more efficient and faster results and be known as the go to coach in your niche.

    This episode is for you if . . .

    ❌  You have completed a certification and you are gung ho about getting started, but the idea of getting on a call right now with a paying client makes you want to crawl into a ball and hide.

    ❌ Right now you are afraid you won’t be able to get your clients results in the time frame you have allocated.

    ❌ Getting onto a consult call with someone and hearing the issues they are having and instead of feeling excited about diving in with them and enrolling them into your program you go into self-doubt and start to wonder whether or not you acn really help them get to their end goal.

    ❌ That your going to get on a call and not know what to say or your client is going to bring a problem that you don’t know how to navigate through,

    ❌ You're feeling a bit overwhelmed and uncertain about who you exactly help and the process you take them through so that they do get the results they desire.

    So why should you even listen to me - Because -Just like you, when I first started my coaching business I was overwhelmed with self-doubt and uncertainty. It constantly felt like I was taking one step forward and two steps back.

    I was constantly questioning whether or not I could really help someone get results.  The thought, "Am I a good coach" was like a broken record playing in my mind.

    “Do I really know enough yet”

    I was over complicating everything.

    I was exhausting myself and not hitting my goals, and the few clients I had weren’t getting results as fast as I wanted for them.

    Sound familiar?

    I knew in my heart and soul this was the work I was put on this planet to be doing - but the fear of not getting it right was holding me back. And I now can see this was also holding my clients back.

    And I want you to learn from my mistakes.

    It took me surrounding myself with coaches who were strong enough to call me out on my own b******t.  And because of the work I was willing to stretch myself, and feel uncomfortable.

    I was able to gain competence in my tools and abilities so I could fully embody my gifts and when I did my clients results started to explode.🔥

    Listen in to learn what they are and what you can start doing to remedy the problem.

    • 39 min
    Creating A Strong Backbone For Your Coaching Business

    Creating A Strong Backbone For Your Coaching Business

    Your skills are the backbone of your coaching business and when they aren’t strong and flexible your business will suffer.

    Just like when your spine isn’t strong or flexible your body suffers.

    You end up with back pain.

    But back pain in your business looks different then it does in the body. . .

    ❌ You not signing clients,

    ❌ Clients not getting results,

    ❌ You constantly spin in confusion and overwhelm, doubting and second guessing yourself over and over.

    But when your business’s backbone is strong and flexible, your clients . . .

    🔥 Are getting amazing results,

    🔥 Clients are reaching out to you wanting your help,

    🔥 You feel confident and certain in your abilities to help your clients.

    How do you build a strong and flexible business backbone?

    Today’s podcast episode is going to tell you the exact way to go about it.

    • 14 min
    We Go First Podcast

    We Go First Podcast

    We Go First Podcast



    Being part of an unregulated industry means that anyone can call themselves a coach.



    However it doesn’t mean that just because you call yourself a coach you can help your client get results.



    One of the biggest differences between those who can and those who can’t are those who embody the energy of “we go first”.



    On today’s podcast episode I have my client and friend Ambra on as we talk about the energy of we go first.



    💎 What it means.

    💎 What it entails.



    And . . .



    💎How you can start to embody it as a coach too.



    Because I know that you want to be the coach who is able to help your clients get the results and transformations they desire.



    Listen in on our conversation and get all the deets.



    To learn  more about Ambra and her work click here.



    Ready to embody the energy of we go first?

    • 53 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Jenna Carelli ,

Understanding Ourselves Better

Love Rachel’s advice on understanding ourselves better. Learning to understand anxiety and where it comes from.

amandamworthington ,

The Best Way to Start My Week

Listening to Rachel reminds me how I want to start my day and week — with intention and calm (as the title implies haha). As a recovering perfectionist, I love the reminder and permission to get messy and take action in spite of the discomfort and fear. And that Rachel is a living example of this and shares examples of how she takes action on the lessons she shares.

Pumpkin784 ,

What a way with words!

I just started listening to this podcast and
love the way she gives insights into food addiction and processing emotions. She reminds us we want to keep promises to ourselves. This helps me keep focus on why I’m doing the hard work, rather than buffering with yet another distracting habit. It’s not another podcast of what not to eat but how to honor our deepest commitment to ourselves, our partners and our society.

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