52 min
Wellness Within Reach: Part 2 | With Michelle Gottfried Undeniable Impact
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- Self-Improvement
Who are you? I mean who are you really? When it comes to DNA we are all unique. But that also means different things affect us differently. Today, Michelle Gottfried joins me for another chat all about epigenetics. We talk about everything from how the junk food your eating is affecting your DNA to how your multivitamin might not be as helpful as you think. We talk about:
Why your multivitamin might be doing more harm than good
What happens when you block one enzyme because you’re eating lots of junk food
The benefits of knowing your gene variations
Why neurotransmitters are so tricky to get balanced
A surprising reason you might be craving food
How we can turn genes “on” and “off”
The connection between stress and your sex drive
And so much more!
Listen to Michelle's first episode on the podcast here: The Real Role Genetics Play in Weight Loss Connect with Michelle: Instagram: @wellnessthroughfood
LinkedIn: Michelle Gottfried
Website: http://www.wellnessthroughfood.com/
Nutrigenomics Institute
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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message
Who are you? I mean who are you really? When it comes to DNA we are all unique. But that also means different things affect us differently. Today, Michelle Gottfried joins me for another chat all about epigenetics. We talk about everything from how the junk food your eating is affecting your DNA to how your multivitamin might not be as helpful as you think. We talk about:
Why your multivitamin might be doing more harm than good
What happens when you block one enzyme because you’re eating lots of junk food
The benefits of knowing your gene variations
Why neurotransmitters are so tricky to get balanced
A surprising reason you might be craving food
How we can turn genes “on” and “off”
The connection between stress and your sex drive
And so much more!
Listen to Michelle's first episode on the podcast here: The Real Role Genetics Play in Weight Loss Connect with Michelle: Instagram: @wellnessthroughfood
LinkedIn: Michelle Gottfried
Website: http://www.wellnessthroughfood.com/
Nutrigenomics Institute
---
Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message
52 min