17 episodes
Undeniable Impact Rhonda L Berlino
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- Education
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5.0 • 4 Ratings
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The Undeniable Brand Podcast with Certified Life, Business and Stress Management Coach, Rhonda Berlino.
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Wellness Within Reach: Part 3 | with Dr. Kylie Burton
Are you tired of feeling off? Maybe you’ve been experiencing extreme fatigue, insomnia or some other symptom, but your doctor keeps telling you that your labs are normal. Today, Dr. Kylie Burton joins me to answer all your questions about how to read your labs and get some answers on why you’ve been feeling the way you have.
We cover:
The problem western medicine has around chronic illnesses
Why you need to think of your body as a puzzle
The labs you need to check your thyroid
How the components of the thyroid work together
What normally triggers an autoimmune disease or disorder
How to know if a virus is active in your body via your labs
Why food sensitivities are more of issue than you might think
And so much more!
Connect with Kylie:
Facebook: Kylie Burton
Website: Dr Kylie Burton
YouTube: Dr. Kylie Burton
Connect with Rhonda:
Instagram: @rhondaberlino
Website: The Undeniable Brand
Facebook: The Undeniables
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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message -
Wellness Within Reach: Part 2 | With Michelle Gottfried
Who are you? I mean who are you really? When it comes to DNA we are all unique. But that also means different things affect us differently. Today, Michelle Gottfried joins me for another chat all about epigenetics. We talk about everything from how the junk food your eating is affecting your DNA to how your multivitamin might not be as helpful as you think. We talk about:
Why your multivitamin might be doing more harm than good
What happens when you block one enzyme because you’re eating lots of junk food
The benefits of knowing your gene variations
Why neurotransmitters are so tricky to get balanced
A surprising reason you might be craving food
How we can turn genes “on” and “off”
The connection between stress and your sex drive
And so much more!
Listen to Michelle's first episode on the podcast here: The Real Role Genetics Play in Weight Loss Connect with Michelle: Instagram: @wellnessthroughfood
LinkedIn: Michelle Gottfried
Website: http://www.wellnessthroughfood.com/
Nutrigenomics Institute
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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message -
Wellness Within Reach: Part 1 | with Mandy White-Eskelin
What are you eating? What are you drinking? You need to pay attention to the things that you are consuming when you start to have health issues. These things can be daily habits that are feeding into your issues. So what can you do about it?
Mandy White-Eskelin is a wife, mom of 2, WBFF Fitness Pro, Retired Celebrity Trainer, Holistic Nutrition Expert and a six-figure entrepreneur on a global mission to change as many lives as possible on a physical, mental, emotional and financial level.
Today, on the podcast, she joined my sister, Jerianne, and I to answer questions you, the listener, had about how you can improve your health by simply being aware of the things you put in your body.
You’ll learn more about:
Actionable steps you and your family can take to get back on track to eating healthier
Why you need to stabilize your blood sugar in the morning
How fueling your body with the right nutrients is key in all areas of your health
Why your morning coffee not actually be benefiting you
The significant role your gut plays (No, it’s not just for digesting food!)
Making your immune system stronger, especially in the times of COVID
Micronutrients role in regulating your body
And so much more!
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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message -
Overcoming Health Issues With A More Holistic Approach with Kylie Burton
Have you ever been told all your labs were “normal” yet you still feel like crap? But who knows your body the best? Today’s episode is an interview I did with Dr. Kylie Burton on her podcast, Beyond The Diagnosis, where we talk all about listening and relying on your body to look past a diagnosis, find the root of the problem and take control of your health!
We cover:
How stress can start to reveal issues or messages from your body
The surprising amount of people who have a hidden infection
Finding the right combination of western and holistic medicine for your health issues
Actionable steps you can take if you feel like something is wrong but your labs are “normal”
Why taking responsibility for your body is key
The changes that occurred in my body after 90 days of fully listening to it
Two key issues that impact the thyroid
And so much more!
Join us today to learn how to start treating symptoms as messages from your body and create a dialogue within your body to better know what it’s made of!
Connect with Kylie:
Facebook: Kylie Burton
Website: Dr Kylie Burton
YouTube: Dr. Kylie Burton
Connect with Rhonda:
Instagram: @rhondaberlino
Website: The Undeniable Brand
Facebook: The Undeniables
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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message -
Becoming Who You Want To Be with Julie Blouin
Struggling to figure out who you want to be, especially during COVID? Today, I am joined by certified professional coach and international bestselling author, Julie Blouin who shares how the easy steps you can take to become the person you were always meant to be!
We chat about:
Why doing more isn’t going to get you what you want
The one thing you need to implement into your daily life that only takes a few minutes
Who you need to embody to elevate your life (it’s not who you think it is!)
The big problem you are having around yourself
How Julie struggled with her identity growing up (and how you’ll be able to relate)
What you can do to NOT only live but thrive and shine
And so much more!
Connect with Julie:
Website: www.julieblouin.com
LinkedIn: www.linkedin.com/in/julie-blouin-
Instagram: @julie_blouin_coaching
Facebook: www.facebook.com/julie.blouin.71
https://www.facebook.com/groups/thriveandshinecoaching/
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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message -
Harnessing Your Beauty from Within with Stacy Trujeque
Is beauty only physical? Not if you talk to my guest, Stacy Trujeque! Stacy joins me today on the podcast to chat about how beauty goes so much deeper than how you look physically. She shares how you can integrate self development into your everyday beauty routine, how every woman will be able to relate to her new book and so much more.
We chat about:
How the experiences she describes in her book are so relatable
The common denominator in all of your past relationships
One thing that you need to forgive yourself for
What Stacy saw as the missing piece in the beauty industry
The surprising thing your trauma gives you
What you need to let go of in your life for more happiness
Honing in on your talents and passions
What rejection and love have in common
Preorder Stacy’s new book Exalt Her: www.exalther.com
Connect with Stacy:
Instagram: @exalt_her
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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message
Customer Reviews
Powerful!
This podcast is full of valuable tools, strategies and insights for reducing stress and living a life you love.
Such a spiritual and enlightening journey!
The Undeniable Brand has taught me so much in terms of shifting my mindset and life path to overcome trauma and painful habits. Listening to Rhonda speak is like having a life guide to help me gain the perspective I’ve always been missing. Her guests in this podcast know so much and I feel so much wiser after each one.