2 min

We're cancelling negative bias The Space

    • Mental Health

Are you worried about your kids' screen time?

We think this three-step exercise from meditation teacher Fleur Champers will help.

It's a great strategy for the worrywarts out there. Give it a go on those back-of-the-head worries that you can't seem to shake. 

LINKS


Check out @thehappyhabitwithfleurchambers on Instagram
Follow @novapodcastsofficial on Instagram

CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   
See omnystudio.com/listener for privacy information.

Are you worried about your kids' screen time?

We think this three-step exercise from meditation teacher Fleur Champers will help.

It's a great strategy for the worrywarts out there. Give it a go on those back-of-the-head worries that you can't seem to shake. 

LINKS


Check out @thehappyhabitwithfleurchambers on Instagram
Follow @novapodcastsofficial on Instagram

CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   
See omnystudio.com/listener for privacy information.

2 min

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