We're Not Experts, But..‪.‬ Liv & Kate

Are you ready for a fun fact? Liv hates coloring! Listen in this week as Liv & Kate dive into all things mandala, anxiety over choosing the right colors, and why they have such differing (and aggressive) opinions on colored pencils. Cheers!

So this episode is long overdue! Welcome to the no alcohol week re-do. Listen in while Liv dives into some science-heavy research she did months ago, Kate gets progressively sleepier, the pals agree (for once), and end the episode by meeting Phoebe Bridgers… the fish! Cheers!

Welcome back! After a long awaited comeback after a very tragic laptop death, Liv & Kate are back - this time with a lot of thoughts about "self-care," all set to the melodious tones of a very angry thunderstorm. What is self-care? Where did it originate from? Why has it become another thing we need to be perfect at? All these questions and more will be (inexpertly) answered on this week's episode. Cheers!

Welcome to part two of the no caffeine chat! No, Liv and Kate didn’t die surprisingly. Listen in as despite her claims that she loves coffee Liv fucks up & calls iced  americanos iced espressos instead, Kate thinks she’s a super hero because she got through this, & they recount their first in person coffee date since October! Plus stick around for a 60 day check-in on meal prepping. Cheers!

Welcome to the first of a two parter coffee chat! Thank you to whoever voted in our Instagram poll (jk we hate you). Listen in as Liv gives the run down on her caffeine research, which includes Liv trying to pronounce science words, technical malfunctions, & Kate burying the lead. Cheers!

Join Liv for a quick hello in place of this week's normal episode. Consider this a prologue to what Liv & Kate are sure is going to be a never-ending saga. What are some of the fun things to expect when you cut caffeine from your life? Tune in to find out! And meet the pals back here next week for a full length, no caffeine episode. Cheers!