42 min

Episode 29 - Facing our Fears and Phobias The Feeling Lighter Podcast

    • Mental Health

The crew discusses what fear or phobia really sets them off into spirals of anxiety. Katie recounts a recent experience that really impacted her as they get really personal and vulnerable while exploring the intricacies of fear and trauma.
 For questions and comments please email us at podcast@weshape.com
Mentioned in this episode:
Click link to try WeShape free!
weshape.com/free
Take the Quiz

The crew discusses what fear or phobia really sets them off into spirals of anxiety. Katie recounts a recent experience that really impacted her as they get really personal and vulnerable while exploring the intricacies of fear and trauma.
 For questions and comments please email us at podcast@weshape.com
Mentioned in this episode:
Click link to try WeShape free!
weshape.com/free
Take the Quiz

42 min