14 min
What Are the Top 10 Foods That Create Inflammation? Energized with Dr. Mariza
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- Alternative Health
From autoimmunity to brain fog to gut disorders and hormone imbalances, excess inflammation in your body could be what is making you sick.
BUT once you understand which foods may damage your health, you can really start the shift toward eating a nutrient-dense diet without a worry, healing your body with every bite.
On today’s podcast shortie, I’m going to share the TOP 10 MOST INFLAMMATORY foods for your body and why they are so bad for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
From autoimmunity to brain fog to gut disorders and hormone imbalances, excess inflammation in your body could be what is making you sick.
BUT once you understand which foods may damage your health, you can really start the shift toward eating a nutrient-dense diet without a worry, healing your body with every bite.
On today’s podcast shortie, I’m going to share the TOP 10 MOST INFLAMMATORY foods for your body and why they are so bad for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min