Hope Natural Health Podcast

What happens to your brain when you don't eat enough?

In this episode of Hope Natural Health, Dr. Erin speaks about what happens to your brain if you don't eat enough.

During this episode you will learn about:

  • The physical effects on your brain
  • Vitamins essential for brain health
  • Effects on the rest of your body
  • Tips on how to avoid poor food choices

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

  • Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
  • Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
  • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
  • Dr. Erin's Website: https://hopenaturalhealth.com/
  • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353