19 min
Ep7: What Is Functional Nutrition? The Rebel Nutritionist
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- Nutrition
In this week’s episode,I dispel the myths and the facts around functional nutrition, and clarify what we mean by root cause medicine.
I discuss the reasons why our bodies become imbalanced and offer real solutions for how and why functional nutrition works.
We need to shift our mentality away from diet culture, and more importantly a “one size fits all” mentality. When we truly look at our individuality we can achieve long term success and health, wellness and longevity.
This episode is sponsored by Living Plate. Go to merylbrandwein.com/meal-plans to start building your meal plan today! And be sure to use our promo code GIFT7 to receive seven days of meal plans for free.
In this week’s episode,I dispel the myths and the facts around functional nutrition, and clarify what we mean by root cause medicine.
I discuss the reasons why our bodies become imbalanced and offer real solutions for how and why functional nutrition works.
We need to shift our mentality away from diet culture, and more importantly a “one size fits all” mentality. When we truly look at our individuality we can achieve long term success and health, wellness and longevity.
This episode is sponsored by Living Plate. Go to merylbrandwein.com/meal-plans to start building your meal plan today! And be sure to use our promo code GIFT7 to receive seven days of meal plans for free.
19 min