158 episodes

The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.

The Rebel Nutritionist Brandwein Institute for Nutrition & Wellness

    • Health & Fitness
    • 4.9 • 21 Ratings

The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.

    Ep156: Empower Yourself To Create Your Best Life Ever!

    Ep156: Empower Yourself To Create Your Best Life Ever!

    Today I had the pleasure of talking with Wendi Weiss Blum all about creating the life we desire.
    If that feels so far out of reach for you, you are going to want to listen to this podcast.  If you question how to move the needle forward in your life, or even how to start to make small changes that matter, Wendi is a wealth of knowledge.
    Making changes in our lives can seem daunting, and overwhelming. Wendi offers great advice on how to, as she says, reverse engineer your life. 
    I loved her tips and ideas on how to manifest the things you want, whether it's health, wealth, relationships, or all of the above, you will want to take a listen to what Wendi has to say.
    Learn more about Wendi and her coaching services and follow her on Instagram.
    Learn more about Wendi’s Unleash Your Superpower event on April 27, 2024 at Delray Beach, Florida.

    • 43 min
    Ep155: The Secret To Setting Boundaries

    Ep155: The Secret To Setting Boundaries

    Yes, she is back!  That is right, I am referring to our amazing life coach, Shari Coltune.  There is so much to explore when it comes to self-reflection, self-care and working through our own subconscious beliefs, and stories, so I felt it was only appropriate to bring Shari back to talk about boundaries.
    This is a topic that has come up so often in my practice and I know there is a ton of buzz about it on social media.  I have said it before, it took me until I was 50 years old to truly understand what setting boundaries actually meant.  And as Nancy Levin says, “setting boundaries will set you free.”
    You will want to listen to this podcast as we take a deep dive into better understand what exactly we mean by setting boundaries and how to begin to use tools to set ourselves up for success in setting and creating our own boundaries
    As always this was a fabulous, fun discussion. Take a listen!
    Learn more about Shari and her coaching services.

    • 54 min
    Ep154: Small Changes, Big Difference - Rebel Rewind

    Ep154: Small Changes, Big Difference - Rebel Rewind

    This is a rewind of an episode I recorded about a year ago with my coaches, to talk about what we see in the health and wellness industry.  Choosing small things to change at a time is still what we are about here, so this is as relevant as it was when we first recorded it.
    Take a listen to find out what we, the coaches, do to make a big difference to our health and wellness.
    To find out more about our coaches check out our website.

    • 42 min
    Ep153: Managing Diabetes With More Than Just Meds

    Ep153: Managing Diabetes With More Than Just Meds

    What a great conversation I had today with Hillary Meisner, seasoned nutritional therapy practitioner and certified health coach.  Hillary specializes in supporting those with Diabetes and other health challenges.  
    Hillary and I delve into how to approach food and nutrition when dealing with a prediabetes or diabetes diagnosis.   Personalizing the approach is key and while everyone is different, Hillary and I share our strategies about how to best work through the challenges that face those with these conditions.
    If you think you need to sacrifice and deprive yourself of everything you love, think again. If you want to know how to best navigate the challenges that come with meal planning and food choices you are going to want to take a listen.  
    Learn more about Hillary and her coaching services.

    • 46 min
    Ep152: Why Prevention Is Key: A Client’s Journey

    Ep152: Why Prevention Is Key: A Client’s Journey

    I have known Michael Raymond for at least 10 years and it’s been a pleasure watching both his professional and personal progress over the years. Micheal has created and developed Raymond Representation, a fabulous talent and sports agency.  
    And while he is proud of this amazing accomplishment, he will tell you that nothing is more important to him than his health.  
    For me, it was equally as exciting to sit with him and talk about his journey and hear about how the work we did together has created a permanent shift in his life. 
    We talk about why prevention should be on the top of everyone’s list. He shares his insights into things that were both challenging and rewarding through this process and much more
    This was a great conversation and Michael and I both hope that you listening, especially the younger crowd out there, will walk away with a clearer picture of why you should take your health more seriously.
     

    • 48 min
    Ep151: Who’s the Medical Medium?

    Ep151: Who’s the Medical Medium?

    You are going to find today’s podcast fascinating if not a bit “out there.” That is what I first thought when I was introduced to the teachings and principles behind the Medical Medium, Anthony William. While you might not recognize the name, he is the mastermind behind the celery juice craze that took America by storm many years ago.
    Today I got to talk to Dr. Sherri Greene, a restorative medicine practitioner who is a Medical Medium practicing doctor.  
    If you want to know more about what and who the Medical Medium is, take a listen. More importantly, if you are out there suffering from an illness or serious medical condition, you are going to want to hear what Dr. Sherri has to say about it all.
    We cover so many topics and I just can’t say enough about Dr. Sherri's vast knowledge about this work and how it’s healed millions of people around the globe.
    Be sure to tune in for a memorable conversation.
    Learn more about Sherri and her work.

    • 56 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

Jeff G NJ ,

Very Informative

fascinating episode with Dr. Burdette. Although I really didn’t hear the answer to why so many young people have food allergies.

B.D.:)) ,

eps.91,92

Great conversations with Deanna M. ! She does inspire me too colorfully eat .Love her visuals on social media helps. Love your podcast!!! Thank you 🙏🏼

Jdog15 tebow ,

Each episode leaves me wanting more!

Each week I feel like the topic was chosen just for me. I can relate to each one and ALWAYS learn something new!

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