What is Gray Area Drinking? Interview with Sarah Rusbatch Alcohol Tipping Point

Sarah Rusbatch joins the show to talk about gray area drinking. 
Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker who shares her journey to sobriety and the impact of alcohol on mental health with global audiences.  
We chat about: 

What gray area drinking is
Signs of a gray area drinker 
Sarah’s experience with drinking 
The value of stopping and starting again and again 
Top tips for changing your drinking 
And more! 

Find Sarah: 

Website: https://sarahrusbatch.com 
Facebook: Women’s Wellbeing Collective 
Instagram: @Sarahrusbatch 

Free resources from Alcohol Tipping Point:      

100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions     
Dry Guide:  https://www.alcoholtippingpoint.com/dryguide       
10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday     
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes      


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