181 episodes

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.


In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.

Alcohol Tipping Point SB Studios

    • Health & Fitness
    • 4.7 • 96 Ratings

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.


In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.

    Overcoming Overdrinking with Lindsay Sutherland Boal

    Overcoming Overdrinking with Lindsay Sutherland Boal

    On the show today is Lindsay Sutherland Boal Founder of SHE WALKS CANADA and the Uncovery App. In 2021, Lindsay founded She Walks Canada as a movement to engage and empower sober and sober-curious women changing their relationship with alcohol. Lindsay is proudly living an alcohol-free life. Additionally, Lindsay is an executive at Urban Outline Building Group, an athlete, mother, wife, friend, sister, mentor, public speaker, former podcast host and producer of The COVID Chronicles Canada, professional opera singer, and actor on stage and television. 
    We talk about:  

    Lindsay’s story of overcoming alcohol and living an alcohol-free life 
    Why hitting “rock enough” is better than rock bottom 
    Three parts of overcoming overdrinking 
    How to experience life without alcohol 

    • 50 min
    How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson

    How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson

    On the show today is a return guest and friend, Casey McGuire Davidson. Casey is a Life & Sobriety Coach and the host of the Hello Someday Podcast for Sober Curious Women.  
    We’re diving into real talk about making sobriety last and everything that happens after you’ve had your last drink and onward.  
    We chat about: 

    How Casey quit drinking and what made it stick. 
    The different stages and milestones of sobriety. 
    The kind of help you need in the first 30 days, 100 days, 6 months, and beyond. 
    Tips on making sobriety stick.

    • 1 hr
    Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson

    Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson

    On the show today is Nick Jonsson, co-founder of Executives’ Global Network (EGN) in Southeast Asia and an advocate for personal and professional mental health. EGN, a professional network, fosters connections through confidential peer support groups across the globe. Nick is also the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World and an accomplished Ironman athlete. He marks six years of alcohol freedom this May and shares his transformative journey with us. 
    In this episode, we discuss: 

    Nick’s personal battle with alcohol across Sweden, Australia, and Asia. 
    The power of storytelling in personal healing and aiding others. 
    Navigating the complexities of expatriate life and work. 

    • 44 min
    Sobriety and Squats: How Fitness Can Help You on Your Alcohol-Free Journey with Jesse Carrajat

    Sobriety and Squats: How Fitness Can Help You on Your Alcohol-Free Journey with Jesse Carrajat

    Other names brainstormed for this podcast episode included Squats Not Shots, Get Fit Not Lit and Sweat not Regret. On the show today is Jesse Carrajat, the founder of Altum Fitness and host of the Live Deep podcast. He is a proud husband and father, veteran, athlete, certified fitness trainer and health coach, and former healthcare executive turned social entrepreneur. He’s here to share how fitness can help you on your sobriety journey, whether you’re sober curious or alcohol free. 
    We chat about: 

    Jesse’s different seasons of drinking 
    How alcohol sabotages our fitness goals 
    Jesse’s top fitness hacks  
    How fitness can be utilized as a tool to promote sobriety 
    The good, better, and best types of activity 

    • 50 min
    Living Happily Ever AFTER Alcohol-Free with Nicole Pietrandrea Hough

    Living Happily Ever AFTER Alcohol-Free with Nicole Pietrandrea Hough

    Nicole Pietrandrea Hough is the founder and editor-in-chief of AFTER Alcohol-Free magazine and the founder of MocktailQuest.com, a search engine for all things alcohol-free. In 2020 she realized alcohol was not serving her or leading her to the life she wanted to create. Nicole set out on a journey to figure out what things would look like alcohol-free and has been sober since December 2020. 
    We talk about: 

    How Nicole quit drinking 
    The challenges of motherhood and guilt around drinking 
    How parenting has changed since quitting drinking 
    The challenges and joys of being alcohol-free 

    • 39 min
    Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety

    Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety

    Join me for a special bonus episode as I continue to experiment with Quit Drinking Quickies. These short and sweet bonus episodes are designed to offer you quick insights and tools on navigating life without alcohol.  
    Often, we think about breaking up with booze or divorcing it entirely. This quit drinking quickie episode talks about thinking about sobriety in a different way. Let’s leave alcohol behind and date sobriety together. 
    Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%  
    Find Alcohol Tipping Point at:  

    Website: http://www.alcoholtippingpoint.com/  
    Instagram: http://www.instagram.com/alcoholtippingpoint 

    • 13 min

Customer Reviews

4.7 out of 5
96 Ratings

96 Ratings

hoboman ,

Great show to share your story

Thanks Sharing such a variety of stories and helping us discover where that “tipping point” is. You really made being a guest a fun experience!

yowvdkabejs ,

Open-Minded Approach

Deb brings such depth and authenticity to each episode, making it a joy to listen to. I love her open-minded approach to addiction topics! She interviews a variety of people and I highly recommend the Alcohol Tipping Point to anyone seeking meaningful conversations and valuable insights.

Ali Shapiro ,

A soft place to land

Recovery from alcohol, food, or whatever you thing is is so hard. Deb offers a compassionate, caring, and nourishing space to sort yourself out. She’s a wonderful host with so much to offer podcast listeners. Tune in!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Uncared For
Lemonada Media
On Purpose with Jay Shetty
iHeartPodcasts
The Squeeze
Taylor Lautner
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like

The Hello Someday Podcast For Sober Curious Women
Casey McGuire Davidson
How I quit alcohol
Danni Carr
Sober Powered
Gillian Tietz, MS, CAMS-I
This Naked Mind Podcast
Annie Grace
Alcohol-Free Lifestyle
James Swanwick
Recovery Elevator 🌴
Paul Churchill