415 episodes

Helping high performers feel & perform better by reducing or quitting alcohol.

Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation.

Whichever way you choose, this podcast will give you the process to succeed.

Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

Alcohol-Free Lifestyle James Swanwick

    • Education
    • 4.7 • 175 Ratings

Helping high performers feel & perform better by reducing or quitting alcohol.

Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation.

Whichever way you choose, this podcast will give you the process to succeed.

Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

    Why A Vacation Is The Perfect Time To Stop Drinking, Not Continue

    Why A Vacation Is The Perfect Time To Stop Drinking, Not Continue

    If you believe that you can't stop drinking now because of an upcoming event, you aren't alone. Learn about the science of why we believe that alcohol is needed for vacations & most importantly how to experience a mindset shift which will leave you feeling empowered.
     
    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    • 24 min
    Brink of Disaster: How Finance and Family Man Nearly Lost Everything - Nate Schoell

    Brink of Disaster: How Finance and Family Man Nearly Lost Everything - Nate Schoell

    Despite battling a hidden alcohol problem, Nate Schoell achieved remarkable success in healthcare finance. Now, with alcohol out of the picture, his potential is unlimited. Known for his brilliance, deep family and faith commitments, and his role as a loving father, Nate faced his greatest adversary in alcohol—and won. Tune in to discover Nate’s inspiring journey of recovery, how he reclaimed his life, and gained more than he ever dreamed possible.
     
    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    • 42 min
    Inside Access: Live Coaching Call on Mastering Sobriety - Part III of III

    Inside Access: Live Coaching Call on Mastering Sobriety - Part III of III

    Join us for the third installment of our intimate coaching series with Victoria English, showcasing another powerful session with four of our Project 90 clients. Delve into the intricacies of their discussions, from personal struggles to breakthrough moments, all under the guidance of our dedicated coach. This episode further reveals the compassionate and effective approach of coaching at Alcohol Free Lifestyle, inviting you to experience the real impact of our support network.
     
    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    • 28 min
    Inside Access: Live Coaching Call on Mastering Sobriety - Part II of III

    Inside Access: Live Coaching Call on Mastering Sobriety - Part II of III

    Step inside another engaging session of our real-life coaching series with Victoria English from Project 90. This episode offers a unique perspective on the journey to sobriety as you listen to the personal challenges and victories shared by four clients. Gain insights into the emotional and transformative experiences that characterize our coaching at Alcohol Free Lifestyle.
     
    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    • 33 min
    Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III

    Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III

    Tune in for an exclusive glimpse into a real-life coaching session with Victoria English, one of our esteemed coaches at Project 90. In this episode, you'll witness the dynamic interactions between Victoria and four clients as they navigate the challenges and celebrate the breakthroughs of their sobriety journeys. Experience firsthand the emotions, concerns, and transformative moments typical of a coaching call with Alcohol Free Lifestyle, providing you a clear window into the support and guidance we offer.
     
    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    • 27 min
    Reset at 50: Why More Executives Are Choosing To Ditch Alcohol

    Reset at 50: Why More Executives Are Choosing To Ditch Alcohol

    Delve into the reasons behind why more middle-aged professionals are turning to an alcohol-free lifestyle.
     
    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    • 41 min

Customer Reviews

4.7 out of 5
175 Ratings

175 Ratings

Ronnie/Cape Cod ,

The program is the absolute best for quitting alcohol

AFL is absolutely questionably a great alternative for those that want to quit alcohol. It’s the real deal. But you’ve got to put the work in, and participate. There’s no magic pill. There explanation of the science of addiction, & human behavior. The added addition of being part of a high achieving like-minded people is absolutely fabulous. I was a skeptic, but it’s been a life changer toward living my best life😁

osidegirl71 ,

Great Content

Amazing podcast! Always inspired by Coach Victoria and Sarah. Love living an alcohol free life and enjoy listening to the podcast.

ThehappyTexan ,

Conman

He’s a shill for known conman tai Lopez. Don’t trust anything he says or let him get your money.

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