1 hr 4 min

What is Intermittent Fasting and How Does it Work? The Holderness Family Podcast

    • Kids & Family

Thank you to http://www.drhansell.com/
Our new YouTube channel we mentioned: https://bit.ly/2XZhdgm
We also mentioned The Obesity Code in this episode. If you want to give it a read, you can purchase it here: https://amzn.to/2WptZmF
Instagram: @theholdernessfamily
Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com
Join our Facebook family: www.facebook.com/theholdernessfamily
Find us on YouTube: www.youtube.com/theholdernessfamily
About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). 

Thank you to http://www.drhansell.com/
Our new YouTube channel we mentioned: https://bit.ly/2XZhdgm
We also mentioned The Obesity Code in this episode. If you want to give it a read, you can purchase it here: https://amzn.to/2WptZmF
Instagram: @theholdernessfamily
Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com
Join our Facebook family: www.facebook.com/theholdernessfamily
Find us on YouTube: www.youtube.com/theholdernessfamily
About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). 

1 hr 4 min

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