33 episodes

Join Saqib Rizvi and Charles Freligh, two trained psychological and spiritual healers from unique backgrounds, on an unplanned interpersonal exploration of the present moment. In each session, the hosts enter silence and then discuss whatever feelings and topics arise, from “ego” to “God” to “energy,” and everything in between. Each episode begins with a minute of silence and ends with a short guided meditation based on the themes that arise in the session.

What is Now‪?‬ Saqib & Charles

    • Religion & Spirituality
    • 4.9 • 11 Ratings

Join Saqib Rizvi and Charles Freligh, two trained psychological and spiritual healers from unique backgrounds, on an unplanned interpersonal exploration of the present moment. In each session, the hosts enter silence and then discuss whatever feelings and topics arise, from “ego” to “God” to “energy,” and everything in between. Each episode begins with a minute of silence and ends with a short guided meditation based on the themes that arise in the session.

    Healing the Nervous System

    Healing the Nervous System

    How do you let the nervous system heal itself?

    • 56 min
    The Inner Child Self

    The Inner Child Self

    Who is the Inner Child Self?

    • 55 min
    Soul and Personality

    Soul and Personality

    How do you know what’s True?

    • 34 min
    The Now of Tomorrow

    The Now of Tomorrow

    The Now of tomorrow is identical to the Now of yesterday…

    • 55 min
    Imaginary Reality

    Imaginary Reality

    What’s the difference between what you imagine and what’s “real”?

    • 50 min
    Mind is Movement

    Mind is Movement

    What moves: the object or the subject?

    • 40 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

Reniassonce ,

Alternate self

I always get so much out of your collaberation and recent guests! In this meditation my alternate self was free of chains from experiences and conformation and full of abundance, pained to see my burdened demeanor and told me it is OK to ALLOW manifestations to flow freely. Thank you for sharing your explorations!

afsbh ,

Great instructors!

I’m with Carlos on this one, these 2 are 2 of the best I’ve heard on the Insight Timer app. Awesome pair!!!

Carlos Sanchez, CA ,

💗

These are two of my favorite instructors from insight timer I’m really excited for this podcast and excited for the content growth and journey it will bring 🙏🏼.

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