48 min

What is Ritual and Why Do We Need It? Cybele's Story The Neighborgood podcast

    • Personal Journals

Join us at The Neighborgood where we hear Cybele's story about ritual and routine. Cybele talks about the importance of finding ritual and being flexible, embracing change, and valuing relationships. Jess and Dana give their thoughts on how routine can be good, and how "sameness" doesn't have to mean boring. We also talk about hot to keep it simple when it comes to finding our rituals (a tough thing for moms perhaps). Dana explains her grounding ritual when it comes to her cat, Steve. And yes, it really does work. 

Also, we explain what a "boffice" is and wonder if you had to make one too?

If you'd like to learn more about Cybele and all her amazing work she does as a SheRecovers coach and over at Wide Awake Recovery, click here to listen to some of her interviews, learn more about her courses and coaching, and connect. 
**Quick disclaimer: Dana refers to Cybele as a therapist, but Cybele is a certified recovery coach and teacher. 
---

This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each other and trying to find common ground. We all need the Neighborgood, and it's our firm belief that some "front porch philosophy" will help our world heal. Listen in and also be a part of the Neighborgood!

Visit danabowmancreative.com and click on podcasts to submit your own story.

Want more of The Neighborgood?

Follow us on facebook at @theneighborgoodpodcast
or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.  

If you liked what you heard, send it along to others, or give us a review! Any help getting the word out helps grow our front porch.
 

Join us at The Neighborgood where we hear Cybele's story about ritual and routine. Cybele talks about the importance of finding ritual and being flexible, embracing change, and valuing relationships. Jess and Dana give their thoughts on how routine can be good, and how "sameness" doesn't have to mean boring. We also talk about hot to keep it simple when it comes to finding our rituals (a tough thing for moms perhaps). Dana explains her grounding ritual when it comes to her cat, Steve. And yes, it really does work. 

Also, we explain what a "boffice" is and wonder if you had to make one too?

If you'd like to learn more about Cybele and all her amazing work she does as a SheRecovers coach and over at Wide Awake Recovery, click here to listen to some of her interviews, learn more about her courses and coaching, and connect. 
**Quick disclaimer: Dana refers to Cybele as a therapist, but Cybele is a certified recovery coach and teacher. 
---

This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each other and trying to find common ground. We all need the Neighborgood, and it's our firm belief that some "front porch philosophy" will help our world heal. Listen in and also be a part of the Neighborgood!

Visit danabowmancreative.com and click on podcasts to submit your own story.

Want more of The Neighborgood?

Follow us on facebook at @theneighborgoodpodcast
or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.  

If you liked what you heard, send it along to others, or give us a review! Any help getting the word out helps grow our front porch.
 

48 min