11 min
What Is Wellness? Core Connections with Erica Ziel
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- Fitness
Have you ever wondered what the true definition of wellness is? Sure, there's the dictionary definition, the medical world definition and even my definition. But what you're going to learn in this episode is that none of those definitions matter. What matters is what you want for your body, health and life today. Ready to dive in deeper? Then click play + visit the show notes here >> https://www.ericaziel.com/blog/what-is-wellness
Have you ever wondered what the true definition of wellness is? Sure, there's the dictionary definition, the medical world definition and even my definition. But what you're going to learn in this episode is that none of those definitions matter. What matters is what you want for your body, health and life today. Ready to dive in deeper? Then click play + visit the show notes here >> https://www.ericaziel.com/blog/what-is-wellness
11 min