45 min
What to do when you need to defend yourself Get Minted: Your Body & Mind at Its Best
-
- Fitness
In this episode, you will learn:What to do when you find yourself in a potentially dangerous altercationLearn what situational awareness is, what it is not, and how to sue it to your advantageFind out why a physical altercation should always be your last resortIs pepper spray or pepper gel betterHosted by Mint Condition Fitness: www.mintfit.comNOTESTo learn more visit: www.defense-ability.com
In this episode, you will learn:What to do when you find yourself in a potentially dangerous altercationLearn what situational awareness is, what it is not, and how to sue it to your advantageFind out why a physical altercation should always be your last resortIs pepper spray or pepper gel betterHosted by Mint Condition Fitness: www.mintfit.comNOTESTo learn more visit: www.defense-ability.com
45 min