1 hr 1 min
What's DBT? With Lisa Bond, RN and DBT Solutions Specialist Pt. 1 The Unhooked Podcast
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- Society & Culture
In this episode Part 1 of the two part series, Lisa Bond, RN and Dialectical Behavioral Therapy Specialist explains the DBT method of treatment. DBT is found to be efficient and highly effective for those experiencing emotional distress, conflict issues, borderline personality, suicidal ideation, C-PTSD, trauma, and addiction.
Listen to the first part of this podcast series to hear Lisa describe how DBT helps in moments where one might need to breathe and come back down from 60 to 0, whether child, teen or adult. I share some personal experiences with it's effectiveness. DBT is a gift for anyone seeking peace and health, or as a referral source for someone sideline to a loved ones struggle.
I personally became an advocate for DBT while studying it and quickly applying it's principles to my own life. I cannot recommend Lisa Bond, and the DBT process enough as an amazing ingredient to anyone's healing, recovery or health and wellness process!
It WORKS.
Lisa Bond can be found on her page: https://lisabonddbtsolutions.com/ Check her out!
In this episode Part 1 of the two part series, Lisa Bond, RN and Dialectical Behavioral Therapy Specialist explains the DBT method of treatment. DBT is found to be efficient and highly effective for those experiencing emotional distress, conflict issues, borderline personality, suicidal ideation, C-PTSD, trauma, and addiction.
Listen to the first part of this podcast series to hear Lisa describe how DBT helps in moments where one might need to breathe and come back down from 60 to 0, whether child, teen or adult. I share some personal experiences with it's effectiveness. DBT is a gift for anyone seeking peace and health, or as a referral source for someone sideline to a loved ones struggle.
I personally became an advocate for DBT while studying it and quickly applying it's principles to my own life. I cannot recommend Lisa Bond, and the DBT process enough as an amazing ingredient to anyone's healing, recovery or health and wellness process!
It WORKS.
Lisa Bond can be found on her page: https://lisabonddbtsolutions.com/ Check her out!
1 hr 1 min