42 min
When Life Gives You Bagels: Finding Bliss in Unexpected Places This Might Get Uncomfortable
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- Mental Health
In this podcast episode, Whitney reflects on her recent positive experiences and unexpected good news, such as a quick car battery replacement and a kind encounter at a bagel shop. Whitney also recounts her enjoyable experience watching the movie "Oppenheimer" and exploring a new part of town with a friend's dad. She reflects on the flow of thoughts in meditation and observes wildlife by a river. Whitney discusses her struggle to be thankful for sadness and grief, and shares her positive experience at a float tank clinic. She emphasizes the importance of connection and concludes with gratitude and a re-examination of her relationship with social media.
MENTIONED:
Mort and Betty's Vegan Deli: mortandbettys.comQuantum Clinic: quantumclinic.com
Tune into the live episodes, broadcasting on Beyond Measure: https://podcast.wellevatr.com/beyond-measure
In this podcast episode, Whitney reflects on her recent positive experiences and unexpected good news, such as a quick car battery replacement and a kind encounter at a bagel shop. Whitney also recounts her enjoyable experience watching the movie "Oppenheimer" and exploring a new part of town with a friend's dad. She reflects on the flow of thoughts in meditation and observes wildlife by a river. Whitney discusses her struggle to be thankful for sadness and grief, and shares her positive experience at a float tank clinic. She emphasizes the importance of connection and concludes with gratitude and a re-examination of her relationship with social media.
MENTIONED:
Mort and Betty's Vegan Deli: mortandbettys.comQuantum Clinic: quantumclinic.com
Tune into the live episodes, broadcasting on Beyond Measure: https://podcast.wellevatr.com/beyond-measure
42 min