22 min

When something feels personal, here's how to cope Life Kit

    • Self-Improvement

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Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.

Learn more about sponsor message choices: podcastchoices.com/adchoices

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  • Copyright 2019-2021 NPR - For Personal Use Only

Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

22 min

  • Copyright 2019-2021 NPR - For Personal Use Only

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