They key to making your goals happen in 2023 When The Cleats Come Off

Having a dream or goal is the easy part, but making them happen sometimes requires some guidance. In this episode you’ll learn the importance of having a goal, how to stay accountable and motivated to achieve it, the importance of being uncomfortable OFTEN and how to track your progress on your way there!
Learn more about the 14-day Goal-Smasher Confidence course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout 

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Past episodes mentioned in this episode:

Leah Amico: Living out the G.O.L.D. Standard - https://www.youtube.com/watch?v=L0-igW5t_Xw 

(Ep. 3) Having a Goal is the Key To Everything - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000487938155 

(Ep. 110) 5 Ways to Help Balance Being a Student-Athlete - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000584744463