25 min
When Your Child Won't Sleep with Jennifer R. The Parenting Mentor
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- Self-Improvement
Jennifer has three kids, and her youngest--the 2-year-old--won’t sleep through the night. She goes to sleep with no trouble, but every night she’ll come into her parents’ room in the middle of the night and join them in their bed. Between homeschooling the boys and running a business, Jennifer and her husband need sleep, so this isn’t a sustainable practice.
Today, we talk about a potential solution for Jennifer and her husband: setting up a sleeping bag in the bedroom as a compromise. We discuss what seems to be behind this behavior and talk about the importance of clearness when setting new boundaries. We discuss the importance of letting your child know that it’s okay to feel how she feels and that you understand, as well as refraining from snuggling with or singing to her when she comes in and you need to put her back to bed.
“You can’t force your kid to fall asleep, you can’t force feed them, and you can’t force them to use the potty...They will always win, no matter what, with those three things. And so the more you understand how they’re feeling and how you can work around it to make everybody happy and make it work for everyone, the better off it’ll be.” - Sue Groner
This week on The Parenting Mentor:
The importance of letting your child know you understand how she’s feeling Why it’s okay to compromise with your child sometimes Being clear about boundaries
Meet the Parenting Mentor
If you want to reduce the everyday stress and anxiety that inevitably come with parenting and learn to be a happier and more relaxed parent, then this is the place for you.
Here, you can listen in on real sessions with parents who open up about the specific challenges they face with children from 2 to 22. Listen along and gain perspectives and strategies to help you parent with sanity and joy.
Visit theparentingmentor.com for notes on this show, more episodes, and all the ways to subscribe, and don’t forget to pick up my book, Parenting with Sanity and Joy: 101 Simple Strategies, which includes my Nine Golden Rules of Parenting.
If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Spotify I Stitcher I Apple Podcasts I iHeart Radio I TuneIn I Google Podcasts
Jennifer has three kids, and her youngest--the 2-year-old--won’t sleep through the night. She goes to sleep with no trouble, but every night she’ll come into her parents’ room in the middle of the night and join them in their bed. Between homeschooling the boys and running a business, Jennifer and her husband need sleep, so this isn’t a sustainable practice.
Today, we talk about a potential solution for Jennifer and her husband: setting up a sleeping bag in the bedroom as a compromise. We discuss what seems to be behind this behavior and talk about the importance of clearness when setting new boundaries. We discuss the importance of letting your child know that it’s okay to feel how she feels and that you understand, as well as refraining from snuggling with or singing to her when she comes in and you need to put her back to bed.
“You can’t force your kid to fall asleep, you can’t force feed them, and you can’t force them to use the potty...They will always win, no matter what, with those three things. And so the more you understand how they’re feeling and how you can work around it to make everybody happy and make it work for everyone, the better off it’ll be.” - Sue Groner
This week on The Parenting Mentor:
The importance of letting your child know you understand how she’s feeling Why it’s okay to compromise with your child sometimes Being clear about boundaries
Meet the Parenting Mentor
If you want to reduce the everyday stress and anxiety that inevitably come with parenting and learn to be a happier and more relaxed parent, then this is the place for you.
Here, you can listen in on real sessions with parents who open up about the specific challenges they face with children from 2 to 22. Listen along and gain perspectives and strategies to help you parent with sanity and joy.
Visit theparentingmentor.com for notes on this show, more episodes, and all the ways to subscribe, and don’t forget to pick up my book, Parenting with Sanity and Joy: 101 Simple Strategies, which includes my Nine Golden Rules of Parenting.
If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Spotify I Stitcher I Apple Podcasts I iHeart Radio I TuneIn I Google Podcasts
25 min