Why Complaining Is Bad for Your Mental Health | Mental Health Miniseries (Ep. 50‪)‬ The Life Edit Project Podcast with Elizabeth Burrows

Complaining might seem like a harmless way to cope with everyday problems, but it’s taking a toll on your mental health. Tune into this episode to hear Coach Elizabeth share three ways complaining is bad for you, even when it feels good, and get practical tips on what you can do instead.

This is the first of a 5-part miniseries in honor of Mental Health Awareness Month.

Work with Coach Elizabeth!
Are you ready to finally stop complaining about your problems and start solving them instead? Book a sales call with Coach Elizabeth for 1:1 coaching to get started: http://bit.ly/coachingplease

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