Why Healthy Snacks Aren't + A Better Snack Hack ...with Dr. Darlye Élise

Is an apple a healthy snack? The WHY behind the correct answer may surprise you! I share my better snack hack and how it changed my life.

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MENTIONED IN THIS EPISODE:

Digital Course | The Mechanics of Digestion: My step-by-step guide to reestablishing a healthy digestive rhythm and healing your gut
https://darlyeelise.com/p/the-mechanics-of-digestion
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TV Series | [BBC] The Men Who Made Us Fat
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Book | Dr. Agatha Thrash quoted in Nature’s Banquet: A Vegetarian Cookery and Abundant Living Guide by Living Springs Retreat
https://amzn.to/2VEVGbU (paid link)
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Book [Kindle] | Counsels on Health by Ellen G. White
https://amzn.to/32eXYAR (paid link)
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Book [Free App] | Counsels on Health by Ellen G. White
https://apps.apple.com/us/app/egw-writings-2/id994076136
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Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
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WEBSITE: http://darlyeelise.com