1,342 episodes

Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.

https://linktr.ee/barbarafaison - all the links
Support this podcast: https://anchor.fm/barbara-faison/support

Why Struggle? Podcast w Barbara J. Faison Barbara J. Faison

    • Religion & Spirituality
    • 5.0 • 12 Ratings

Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.

https://linktr.ee/barbarafaison - all the links
Support this podcast: https://anchor.fm/barbara-faison/support

    Breath Break - 1 minute

    Breath Break - 1 minute

    I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

    My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

    Social Media - find me and follow me!

    https://linktr.ee/barbarafaison

    💓💗💝❤️💖💞😍💗💓

    Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

    Love offerings are accepted and appreciated

    Cash App - $barbarafaison

    Paypal, Zelle - barbarafaisonllc@gmail.com

    Check out my YouTube channel for more break breaks and longer meditations -

    https://www.youtube.com/c/BarbaraFaison

    Please email: barbarafaisonllc@gmail.com with any comments or suggestions


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    Send in a voice message: https://anchor.fm/barbara-faison/message
    Support this podcast: https://anchor.fm/barbara-faison/support

    • 1 min
    Stop and look around... be present to THIS MOMENT

    Stop and look around... be present to THIS MOMENT

    Greetings!

    I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

    My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

    Social Media - find me and follow me!

    https://linktr.ee/barbarafaison

    💓💗💝❤️💖💞😍💗💓

    Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

    Love offerings are accepted and appreciated

    Cash App - $barbarafaison

    Paypal, Zelle - barbarafaisonllc@gmail.com

    Check out my YouTube channel for more break breaks and longer meditations -

    https://www.youtube.com/c/BarbaraFaison

    Please email: barbarafaisonllc@gmail.com with any comments or suggestions


    ---

    Send in a voice message: https://anchor.fm/barbara-faison/message
    Support this podcast: https://anchor.fm/barbara-faison/support

    • 1 min
    Why Struggle? Book Excerpt - Chapter 23 - Be Grateful

    Why Struggle? Book Excerpt - Chapter 23 - Be Grateful

    My book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development.

    You can order copies at http://www.barbarafaison.com/store/

    Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison

    Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes

    SUBSCRIBE:

    ➡️ https://www.youtube.com/c/BarbaraFaison

    Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com


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    Send in a voice message: https://anchor.fm/barbara-faison/message
    Support this podcast: https://anchor.fm/barbara-faison/support

    • 2 min
    Mindfulness meditation practice

    Mindfulness meditation practice

    Walking Meditation
    I hope you enjoyed this walking meditation ... designed to help you STOP and BE PRESENT.
    My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.
    Check out my YouTube channel for more break breaks, inspiration and longer meditations -
    https://www.youtube.com/c/BarbaraFaison
    Social Media - find me and follow me!
    https://linktr.ee/barbarafaison
    💓💗💝❤️💖💞😍💗💓
    Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison
    Love offerings are accepted and appreciated
    Cash App - $barbarafaison
    Paypal, Zelle - barbarafaisonllc@gmail.com

    ---

    Send in a voice message: https://anchor.fm/barbara-faison/message
    Support this podcast: https://anchor.fm/barbara-faison/support

    • 7 min
    Take a walking break - Walking Meditation

    Take a walking break - Walking Meditation

    Walking Meditation

    I hope you enjoyed this walking meditation ... designed to help you STOP and BE PRESENT.

    My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

    Check out my YouTube channel for more break breaks, inspiration and longer meditations -

    https://www.youtube.com/c/BarbaraFaison

    Social Media - find me and follow me!

    https://linktr.ee/barbarafaison

    💓💗💝❤️💖💞😍💗💓

    Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

    Love offerings are accepted and appreciated

    Cash App - $barbarafaison

    Paypal, Zelle - barbarafaisonllc@gmail.com


    ---

    Send in a voice message: https://anchor.fm/barbara-faison/message
    Support this podcast: https://anchor.fm/barbara-faison/support

    • 6 min
    Conversations About Meditation With Regenna London, Life Coach - Ep 1

    Conversations About Meditation With Regenna London, Life Coach - Ep 1

    My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

    In this episode of Conversations About Meditation I speak with a dear friend, Regenna London. She is an author, life coach and lover of life believes personal growth and development is the key to achieving the life we desire. 

    How do you find moments to be with mindfulness during the day? Listen in on this conversation and how she found a moment of mindfulness in the most interesting place. Leave a comment and let me know what you think about these conversations. 

    Let me know if you want to be interviewed as well!

    I'm on Social Media - find me and follow me!

    https://linktr.ee/barbarafaison

    Check out my YouTube channel for more break breaks and longer meditations -

    https://www.youtube.com/c/BarbaraFaison

    Leave a comment and let me know what you think about these conversations.

    Interested in supporting my work?

    ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

    Love offerings are accepted and appreciated

    Cash App - $barbarafaison

    Paypal, Zelle - barbarafaisonllc@gmail.com

    Let me know if you want to be interviewed as well!




    ---

    Send in a voice message: https://anchor.fm/barbara-faison/message
    Support this podcast: https://anchor.fm/barbara-faison/support

    • 26 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Pam Zicca ,

October 14, 2021

I love Barbara’s podcasts very much. I found her in the fall of the pandemic 2021. Her insightsAbout the human psyche and how she brings people together on a daily basis to help and support each otherIt’s some thing I look forward to every day. While at work from 630 to 7 I can’t get onto Facebook live, I’m grateful for this platform of podcasts. We also have a zoom call I look forward as well . I love being a part of Barbara’s group . I am proud to be a PIP which is partners and practice. My day is not complete unless I have meditated with Barbara.

WyoNanaB ,

Recommended!

Ms. Barbara packs a lot of wisdom and peace into a few minutes. If I feel myself slipping downward, her quick little podcast helps me recenter.