27 min
Why Supporting Yourself On Your Journey Is Invaluable Manage Anxiety with Confidence: Love This B!tch
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- Self-Improvement
If you want to be the creator of a joyful life, you need support. Yes, having external support from family and friends is beneficial, but having internal support from yourself is invaluable. Being aware of your mindset and having the ability to interact with your thoughts with patience and self-compassion is the key component to supporting yourself on your journey.
In this week’s episode, I talk about the importance of having an internal support system, why you need to understand what your core beliefs and thoughts are so you can change them, and how to do the mindset work that gives you the confidence and support you need in your journey through life.
Connect with Lisa:
Visit the Website
Schedule a Connection Call with Lisa
Join the Anxiety Support Facebook Group
Follow Lisa on Instagram
If you want to be the creator of a joyful life, you need support. Yes, having external support from family and friends is beneficial, but having internal support from yourself is invaluable. Being aware of your mindset and having the ability to interact with your thoughts with patience and self-compassion is the key component to supporting yourself on your journey.
In this week’s episode, I talk about the importance of having an internal support system, why you need to understand what your core beliefs and thoughts are so you can change them, and how to do the mindset work that gives you the confidence and support you need in your journey through life.
Connect with Lisa:
Visit the Website
Schedule a Connection Call with Lisa
Join the Anxiety Support Facebook Group
Follow Lisa on Instagram
27 min