16 min
Why We All Need a Place To Rest: Ep 94 Whole Body Upgrade
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- Alternative Health
Our bodies need rest now more than ever- and not just the physical bodies, but all of who we our. We need mental and emotional rest as well. In this episode, I outline why it is so important and how the community, A Place to Rest provides multimodal rest.
You can find out more here: A Place to Rest community
Learn more about working with me here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wholebodyupgrade/message
Our bodies need rest now more than ever- and not just the physical bodies, but all of who we our. We need mental and emotional rest as well. In this episode, I outline why it is so important and how the community, A Place to Rest provides multimodal rest.
You can find out more here: A Place to Rest community
Learn more about working with me here.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wholebodyupgrade/message
16 min