17 min
Why You Can't Force Focus Life Kit
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- Self-Improvement
Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wander.
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Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wander.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
17 min