44 min
Why you should EAT your vitamins w/ Registered Dietitian, Mascha Davis Fad or Future
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- Self-Improvement
Why take a bunch of vitamins, when you could just eat them?
Registered Dietitian, and author of Eat Your Vitamins, Mascha Davis, joins Joey.
In this episode Mascha talks about:Why eating your vitamins may be better than taking a supplement. What vitamins you need to get daily. What food most people need to add each week. Should you take supplements. Fad Diets and much more!
MiniFish Website: www.Minifish.co
Mascha's Instagram: https://www.instagram.com/nomadista_nutrition/?igshid=1slbop3ljaqpd
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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en
Joey’s Website: https://www.joeythurman.com/
Fad or Future Website: https://www.fadorfuture.com/
#DontBeAFaddy
Why take a bunch of vitamins, when you could just eat them?
Registered Dietitian, and author of Eat Your Vitamins, Mascha Davis, joins Joey.
In this episode Mascha talks about:Why eating your vitamins may be better than taking a supplement. What vitamins you need to get daily. What food most people need to add each week. Should you take supplements. Fad Diets and much more!
MiniFish Website: www.Minifish.co
Mascha's Instagram: https://www.instagram.com/nomadista_nutrition/?igshid=1slbop3ljaqpd
###
Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en
Joey’s Website: https://www.joeythurman.com/
Fad or Future Website: https://www.fadorfuture.com/
#DontBeAFaddy
44 min