75 episodes

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.

Fad or Future Joey Thurman

    • Education
    • 5.0 • 145 Ratings

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.

    Why you NEED Carbs, Protein, Sports, and nutrition myths with Marie Spano

    Why you NEED Carbs, Protein, Sports, and nutrition myths with Marie Spano

    Why you SHOULD eat carbs, how to lose weight, nutrition myths, protein needs, and so much more with Sports Performance nutritionist Marie Spano.

    • 47 min
    Supplements, studies, misinformation, and more with Examine.com

    Supplements, studies, misinformation, and more with Examine.com

    How do you know what supplements to take and if the studies are valid? Examine.com lead research and head "nerd" Bill Willis joins Joey Thurman to chat about supplements, valid studies, working out, and more!

    • 53 min
    She will stab you! Olympic dreams realized, addicted to competition, and world class stories from Monica Aksamit

    She will stab you! Olympic dreams realized, addicted to competition, and world class stories from Monica Aksamit

    Would you believe an Olympian is poor? If you aren't a marquee athlete paying your bills and training is incredibly hard! Fencing bronze medalist Monica Aksamit sits down with Joey.

    • 37 min
    All about poop, GI, and feeling good with Dr. Mary Pardee

    All about poop, GI, and feeling good with Dr. Mary Pardee

    Have you ever wondered what your poop should look like, smell like, and how often you should go to the bathroom per day? If so, this is the podcast for you!

    • 44 min
    Food Lies and The Sapien Diet with Brian Sanders

    Food Lies and The Sapien Diet with Brian Sanders

    Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to?
    In this episdoe:
    What are the Food Lies according to Brian?
    The Sapien Diet
    The top 3 things you shouldn't eat.
    Nutrition myths.
    Much more.
    Follow Brain on social https://www.instagram.com/food.lies/?hl=en
    Joey Thurman IG https://www.instagram.com/joeythurmanfit/?hl=en
    JoeyThurman.com
    FadorFuture.com
    Openfit.com/joey for 2 weeks free of "Fast Results" workout plan!

    • 51 min
    How to start your fitness journey from anywhere with Kyle Knapp

    How to start your fitness journey from anywhere with Kyle Knapp

    Stop overthinking your fitness program and get moving from anywhere with Fitness and movement expert Kyle Knapp.

    • 43 min

Customer Reviews

5.0 out of 5
145 Ratings

145 Ratings

Dr.Brute Fit ,

Relatable

When I'm listening to Joey, I feel like a lot of the things he mentions is actually applicable to my very own life. I can truly tell Joey is invested in the things he talks about and it's really empowering to hear! Most of all, he practices what he preaches! Not everyone does that, there's a lot of fake out in the social media world. Joey sets the authenticity bar very high! I'd recommend his podcast to anyone that wants to actually make tangible changes in their life.

MendezFitness ,

Always learning!

Every podcast segment I listen from on here, I’m gaining so much valuable information that I can use all the time! Such a wonderful podcast! I highly suggest it!

||__|| ,

WOW

Thank you for starting a conversation about race, fitness & media ... and religion. SO IMPORTANT.

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