Fad or Future

Joey Thurman
  • 4.9(74개의 평가)
  • 자기 계발

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.

  1. 2021. 11. 17.

    Why you NEED Carbs, Protein, Sports, and nutrition myths with Marie Spano

    Marie Spano (Sports Performance Nutritionist, RD, CSCS, RD, CSSD) has worked with ever single professional sport and most recently the World Series Champion Atlanta Braves. What does nutrition look like for the weekend warrior and what is needed for the professional athlete? Are they different? In this episode Marie talks about: Protein Nutrition Myths Why you should eat carbs Recovery Practical Weight Loss tips Much more! https://www.mariespano.com/ https://www.instagram.com/mariespano/?hl=en Instagram.com'joeythurmanfit JoeyThurman.com FadorFuture.com

    48분

  2. 2021. 10. 22.

    Supplements, studies, misinformation, and more with Examine.com

    How do you know what supplements to take and if the studies are valid? Examine.com lead research and head "nerd" Bill Willis joins Joey Thurman to chat about supplements, valid studies, working out, and more! Examine.com instagram.com/examinedotcom instagram.com/joeythurmanfit FadOrFuture.com JoeyThurman.com Free Openfit Fast Results trial Openfit.com/joey

    54분

  3. 2021. 10. 08.

    She will stab you! Olympic dreams realized, addicted to competition, and world class stories from Monica Aksamit

    Monica Aksamit will stab you! Really! The 2016 Olympic Bronze medalist in fencing comes on the show to talk about the olympics, myths, motivation, and the crazy LITTLE amount of money an olympian makes. In this episode: How Monica went from an alternate to a hero. The surprising low amount of money some olympians make. Joey and Monica training. What Monica does to keep her Olympic dreams alive for 2024! Much more! Follow Monica at instagram.com/monicaasksamit JoeyThurman.com instagram.com/joeythurmanfit

    38분

  4. 2021. 09. 15.

    All about poop, GI, and feeling good with Dr. Mary Pardee

    Have you ever wondered what your poop should look like, smell like, and how often you should go to the bathroom per day? If so, this is the podcast for you! Dr. Mary Pardee talk all things digestive health for your gut, brain, and overall wellbeing! Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients from the comfort of their homes. For those who can not work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing. Dr. Mary is also a board member for R Academy Global, an organization whose mission is to provide opportunity to homeless and previously incarcerated individuals with a holistic 360 approach. Dr. Mary Pardee Gut Health Course: https://www.onecommune.com/a/28956/E6CBzNLt Public Email: admin@modrnmed.com Business Number (for the public) * 7609320849 https://www.modrnmed.com/ Social Media URLS https://www.instagram.com/dr.marypardee https://www.facebook.com/modrnmed/ Follow Joey on all social @joeythurmanfit Fadorfuture.com Joeythurman.com Openfit.com/joey

    45분

  5. 2021. 09. 02.

    Food Lies and The Sapien Diet with Brian Sanders

    Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to?

    51분

  6. 2021. 08. 15.

    How to start your fitness journey from anywhere with Kyle Knapp

    Kyle Knapp is a fitness expert based out of Southern California with a passion for creating fitness programs that can be done in the gym or out of the gym. In this episode Kyle sits down with Joey Thurman to discuss: How to Start a fitness program How to use your surroundings for fitness. Movement principles How to be a kid again. Are you to old to start a fitness program? Much more. Follow Kyle on Instagram https://www.instagram.com/kylek.fit/?hl=en instagram.com/joeythurmanfit fadorfuture.com joeythurman.com

    43분

  7. 2021. 08. 04.

    How to lose weight and write your own story with Laura Micetich " The Iron Giantess"

    What is holding you back from losing weight and writing your own story? Laura Micetich aka The Iron Giantess joins Joey Thurman to talk about her extreme transformation from the inside out. Laura goes deep into her own struggles that were holding her back from writing her own story, slaying dragons, and how she empowers her clients to love themselves! In this episode: -Laura's Story -How Laura lost so much weight. -How to gain confidence -What's holding you back -Skin removal surgery -How to look back at your story from someone else's perspective. -Where to begin your weight loss journey -Much more! Make sure to subscribe and share the podcast! Follow Laura on all social channels @theirongiantess https://www.instagram.com/theirongiantess/?hl=en https://www.irongiantess.com/ Instagram.com/joeythurmanfit Fadorfuture.com JoeyThurman.com

    55분

  8. 2021. 07. 17.

    Why you need more salt, minerals, and how to perform better!

    Have we gotten wrong for years now......do we need MORE salt? Dr. James DiNicolantonio is the author of The Salt Fix, Superfuel, The Mineral Fix, The Longevity Solution, and The Immunity Fix. He is a pharmacist turned researcher and often challenges medical wisdom that we thought was fact. In this episode: Why we need more salt. How salt can help your workouts. How to use salt. What minerals we need more of. How to use a sauna for performance. How to cut weight properly. Performance technique's. Much more. Checkout Dr. James on IG https://www.instagram.com/drjamesdinic/?hl=en DrJamesdinic.com Joey's instagram instagram.com/joeythurmanfit JoeyThurman.com Fadorfuture.com Fad or future youtube clips: https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw

    1시간
모두 보기(75개)

4.9
최고 5점
74개의 평가

소개

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.

정보

  • 제작진
    Joey Thurman
  • 방송 연도
    2019년 - 2021년
  • 에피소드
    75
  • 등급
    무삭제판
  • 저작권
    © 176601
  • 웹사이트 보기
    Fad or Future