34 min
EP83: Why You Shouldn’t Starve Before Your Thanksgiving Meal What The Actual Fork Podcast
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- Nutrition
This episode is brought to you by 88 Acres! To try some of their amazing allergen-friendly products head to http://www.88acres.com/WTAF and use code 'WTAF' for 15% OFF your entire order!
We are thrilled to have Lauren Cadillac return for her second episode on WTAF! In case you don’t remember, Lauren is a retired national level bikini competitor, previous equinox trainer, and certified intuitive eating counselor. Lauren has a bachelor's degree in Nutritional Sciences from Penn State and is an eating disorder survivor. For her round 2, we talk about starving before your Thanksgiving meal, setting boundaries with family, and getting through holiday meals. You won’t want to miss this killer episode! We get a *little* sassy. Follow Lauren on IG @feelgooddietitian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is brought to you by 88 Acres! To try some of their amazing allergen-friendly products head to http://www.88acres.com/WTAF and use code 'WTAF' for 15% OFF your entire order!
We are thrilled to have Lauren Cadillac return for her second episode on WTAF! In case you don’t remember, Lauren is a retired national level bikini competitor, previous equinox trainer, and certified intuitive eating counselor. Lauren has a bachelor's degree in Nutritional Sciences from Penn State and is an eating disorder survivor. For her round 2, we talk about starving before your Thanksgiving meal, setting boundaries with family, and getting through holiday meals. You won’t want to miss this killer episode! We get a *little* sassy. Follow Lauren on IG @feelgooddietitian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
34 min